125: Willpower Doesn’t Work by Benjamin Hardy

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All right, so I have a little bit of self promotion.
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If you don't mind real quick here, Joe Bielig.
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- Okay, ready to set go.
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- As we record this, it is the eve of the launch
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of the video course, which has been my obsession
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for low these many months, and that is too obsidian
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and beyond over at the sweet setup.
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I absolutely love this app.
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Sharing with you some cool stuff I figured out even today
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before we hit record.
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And there's always a launch week discount
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as with all sweet setup courses.
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So we talk about it a lot on this show.
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Wanted to make sure people knew about it.
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Sweetsetup.com/obsidian.
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If you are interested in it, it includes
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the Zero Tube City and Workshop replay
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that I did previously, plus I think there's like
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46 different videos, and I keep finding new stuff
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and I keep adding things to it.
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So this is definitely not one of those ones
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where you just throw it out there
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and then you never think about it again.
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This is gonna grow over time because I just can't help
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myself.
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- Sure, sure.
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I get a kick out of this so much because you were
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on such the roam train.
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- I was.
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- Here for quite, like you were hardcore.
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It's like, I gotta get you off a roam.
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Like we gotta get you onto obsidian
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and now you're like hardcore obsidian.
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- I love this.
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- So it's kind of your fault, I guess.
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- I don't know about it.
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It's not 100% my fault.
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I know that one for sure.
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- It's partially your fault, partially Nick Milo.
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I'm doing a lighthouse session with him
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as we record this, it's tomorrow.
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So by the time that episode goes out,
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it will have happened already, but I'm a little,
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shared with you, I'm a little bit terrified
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to be doing that one because I still think
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I'm kind of an obsidian poser and I'm not that confident
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in my abilities with the app.
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Like I kind of feel the stuff that I do is cool for me
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but like no one else really cares.
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(laughs)
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But it's cool, Nick is a very thoughtful guy
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and I am excited to be in those sessions.
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He's had Eleanor, I forget her last name,
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but she's the one who does obsidian roundup on there.
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David Sparks is gonna be on there,
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a couple other people.
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David's doing a lot of cool stuff with obsidian too.
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But yeah, I'm just trying to share what I learned.
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It's fascinating like how you can build this
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into whatever you want it to do.
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I mean, just before we hop down, I was screen sharing.
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I added something to my personal retreat stuff
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which I think is gonna come up in the course of the episode
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'cause we can talk about environment disconnections,
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stuff like that.
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But anyways, there's the self-promotion segment
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of a bookworm so thanks for giving me a moment to do that.
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- Good work, you did well.
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- Thank you.
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Let's jump into follow up here.
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Did you print your summary and put it
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in front of your computer?
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- Not 100% and this is because, well,
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I guess technically so I did print it twice.
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But I haven't been happy with what I've got in the layout.
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So if you go to, oh shoot, what is the link?
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Let me get you the link here.
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If you go to liminalthinking.com,
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so this is based on "Lemonal Thinking" by Dave Gray.
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In the top, he's got a menu bar that has principles
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and practices and he has these listed there,
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which makes it very easy to copy paste
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and get it into a document and then you can do
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all the formatting and such that you want.
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But I really want this to be on one page
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but it's a lot of text and makes it hard to read.
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So I either need to make it on a really big piece of paper
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or figure out how to format this differently.
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So I've tried a couple iterations
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and don't like either one.
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So technically I have printed a summary
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and I have put it in front of my computer
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but I still don't like it.
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So I'm trying a third round,
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I don't know what it's gonna become.
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So I'm still working on it technically.
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So it depends on how far down the technicalities
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you wanna go here.
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So do you consider it done or not?
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I guess is.
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(laughs)
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My technical criteria here.
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We didn't really, so many of these are like,
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okay, we haven't officially decided what done is on these
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and in my head it was just,
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oh yeah, print it and stick it up on the wall.
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Like, well, no, it's turned into way more
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than just print it and stick it on a wall.
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So it doesn't work that well.
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When we didn't decide should I be done
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trying to get it formatted correctly
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or should I have at least started it?
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I think in this case it should probably be done
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in which case it's not done.
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If that made sense.
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- Sure, so if you're not willing to check the box
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then I'm good with that.
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I'll join you in not checking boxes.
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(laughs)
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'Cause I had two year of identifying limiting beliefs
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from others and making a list of my governing beliefs.
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I have been cranking on this obsidian course
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and I still intend to make both of these lists
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inside of obsidian but it hasn't happened yet.
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If I can get through tomorrow
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then I will be able to think again.
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And yeah, so I guess maybe we can keep those on
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for next time.
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I do think there's a lot of value in those.
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I've been talking about these limiting beliefs
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and these governing beliefs and I have an idea
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of some of these.
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I just don't have them in a list form
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like I was intending to make inside of obsidian
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so not done.
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- All right, so you got some work to do.
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I got some work to do.
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- Yeah.
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- At least we know how our action items
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for next time are gonna start.
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- I might have some more work to do after this book.
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So.
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- Yeah, there's that.
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So let's jump in here.
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Today's book is Will Power Doesn't Work by Benjamin Hardy.
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And this I picked kind of because of the clickbaity title.
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It's obviously taking a stance against Will Power
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which has been kind of a trendy productivity topic
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for the last several years.
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A lot of research about how you need to conserve
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your willpower, lots of stories about like Steve Jobs
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and Mark Zuckerberg and Oprah and all those really,
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really successful people,
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how they wear the same thing every day
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so they can serve their mental resources
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and they have the willpower for the things that really matter.
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And this book is basically just saying like,
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all that is a bunch of baloney.
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(laughs)
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It's all about the environment.
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So I didn't really know what to expect going into this.
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I kind of expected he would take a strong stance
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and then not back it up very well with arguments.
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I think he did a pretty decent job.
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We'll get into the specifics here
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but it is your standard three part productivity book.
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Although the flow of these parts was a little bit different.
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Did you catch that or is that just something
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that I felt was a little bit different?
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I can't say I noticed that there was a different flow in it
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because there was the parts and then chapters
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within those parts.
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I mean, there's a summary at the end of the chapters.
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- Sure.
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- So chapters or parts?
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I forget what--
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- Summary at the end of the chapters, yep.
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- So I can't say that I noticed
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there was a difference in flow.
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- Okay, well, maybe I just missed it.
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- Well, most of the three part books specifically
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is like part one is the biggest one.
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That's like half of the book.
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And this is everything you need to know about the topic.
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And then part two is like, here's how it applies to you.
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And then part three is usually like,
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here's how it applies to the future
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if I'm gonna make a template
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for how to write a productivity book.
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That would be it.
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(laughing)
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And part three is--
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- Yeah, that's pretty much how it goes.
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- Yeah, and part three is always the smallest section.
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It's kinda just like the last thing he wants to say
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so it sticks in your brain as you close it
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and you move on to the next thing.
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And this one, I felt was a little bit different.
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Part one is your environment shapes you.
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Part two, how to make willpower irrelevant
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and then part three, outsource high performance
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and success to your environment.
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But what's different about this, in my opinion,
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is that part three is the biggest one
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and that's where a lot of the gold nuggets are.
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That's where the stuff that really matters is.
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I feel like that's a little bit different
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than at least several of the last books
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that we've read that have been kind of broken up
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into these three different parts.
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And I felt like that was a little bit refreshing.
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I was kinda surprised when I was going into part three
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'cause it felt like it was coming pretty early in the book.
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And I kinda had a thought when I got there,
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I hope this doesn't just become monotonous and repetitive
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and by the end, I just wish it was a lot shorter
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and I can't say I ever got to that point.
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So I feel like he took a chance with the format of this book
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but it paid off because the whole part three,
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he was able to hold my attention
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and I felt like the chapters kind of tied together well.
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- It's interesting to me that you think
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that part three is where all the nuggets were
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'cause I thought that was part two.
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- Sure.
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- This is total and this is gonna play right
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into the topic of the books.
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I feel like my background has set me up
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such that part two is probably where I feel like
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a lot of the gold is on this.
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There's a lot of gold in three
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but I felt like I got the most out of part two versus three.
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- Sure.
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- And yet you feel like part three is where most of it is
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unless I'm putting words in your mouth
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but that's what it sounds like.
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- I feel like part three is where most people
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who are going to read this are going
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to find the most value.
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I think the way part two is written,
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that's the one that appeals to me the most
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and I'm not surprised that it appealed to you the most either.
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- Sure, sure.
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- But we just came off of liminal thinking
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where basically it's like go find the other things.
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How to make willpower relevant,
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this is kind of high level stuff still
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and you can find individual things in here.
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I do have an action item or two from this section as well
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but I do think that part three is where you would,
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for lack of a better term, find the tactics,
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the more actionable stuff where you read
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through one of these chapters and you're like,
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oh, that's the one that I've been missing
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because a lot of this is talking about your environment
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and things that you can do to make an environment
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where you can be more productive and achieve your goals faster.
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I mean, it sounds kind of sleazy when you say it that way
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but he does a better job of saying it than that.
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It doesn't feel like snake oil salesman.
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That's one of the common complaints I hear
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about productivity books is like,
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oh, these are all just snake oil salesman
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and I understand why people feel that way.
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I didn't feel that way about this guy
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but everything leading into it,
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that's kind of what I was expecting.
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- Sure, sure.
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I really thought I was gonna get a book
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where it was gonna like sidestep the conversation
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around what is willpower and how does it work
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and here's why it doesn't work.
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I thought it was gonna be one of these
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total click bait titles scenarios
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and I don't feel like I got that.
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I don't feel like this was a bait and switch scenario.
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I feel like he lived up to the title of the book in this case.
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So it feels solid to me from a gut reaction
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at the very beginning of this.
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- It does and that's why I think it's important
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to have this conversation at the beginning
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because if you just look at this book,
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you're probably like, "Ah, no."
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- Yep, yep.
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Even here's a good indicator, all right?
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So this book was sitting on one of the in tables
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by our sectional in the living room
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of the apartment last night
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and my mother-in-law had just,
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I was gone last week doing a bunch of work on the house
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and our girls were down for what we affectionately called
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a G camp, grandma and grandpa camp for the week.
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Well, grandma brought them home yesterday
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and then my mother-in-law spent the night with us
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and she left this morning.
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Anyway, she saw this book on an in table in the living room.
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She's like, "Willpower doesn't work."
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Well, that's not true.
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Willpower does wonders.
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It's like, "Okay, this'll be a fun conversation."
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And started like, "Okay, why do you think that?"
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And just had a whole,
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it was about a 30-minute conversation there
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around a lot of her history
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in making big decisions, things like stopping, smoking
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and how it happened.
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She's like, "I totally used Willpower to stop smoking."
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It's like, "Okay, well, talk to me about
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"how you came to the decision to stop smoking."
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Well, she was dating now her husband
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and they decided they wanted to stop smoking together
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so they made a pact that whoever smoked a cigarette first
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had to buy a steak dinner for the other person.
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And that was the pact.
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I was like, "You totally changed your environment.
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"That wasn't Willpower.
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"You totally changed the circumstances
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"around the situation."
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And she just kind of looked at me like,
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"I suppose you're right."
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It's like any other examples that she gave me two or three more.
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It's like same thing every time.
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It was environment changing, not Willpower.
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And time it was done.
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She's like, "Oh, huh.
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"Okay, I guess maybe I could get on board with that,
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"but that's completely different
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"than what I've thought in the past."
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So this is a thing.
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It totally feels clickbaity,
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but whenever you start getting into it,
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which we'll do here,
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and it seems to stand just from what I can tell.
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- Yeah, that's a great place
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to jump into this first section, I think.
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So I have this broken up in the outline by parts.
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There's a lot of different chapters,
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but I don't want to go through each chapter individually.
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I just want to grab a couple key ideas
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from each of these parts.
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So part one is your environment shapes you.
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And in the first chapter in part one,
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talks about there are two different worldviews.
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One is extreme individualism,
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which is I have free will,
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I make my own decisions, Willpower works, et cetera.
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And then there is complete determinism
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where everything is decided ahead of time,
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and I'm just a victim of my environment.
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And he basically says the truth is somewhere in the middle.
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So Willpower doesn't work
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is a little bit of a clickbaity title,
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because I don't think he's saying,
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it doesn't exist.
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But he is saying that it only accounts
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for part of the formula,
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and you have to recognize that your environment
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is going to contribute more to the other part.
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This particular point, by the way,
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this resonated with me because of my Christian background,
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there are two very different theological camps.
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One is Calvinism, where everything is decided ahead of time.
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And the other one is Armenianism, I believe.
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And so right away when he's like two worldviews,
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extreme individualism, complete determinism,
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like, oh yeah, of course, just like the church.
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- Great destination, yes.
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- Oh, tulip, got a look.
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And that's going deep into church history and theology background.
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- That's as far as we're gonna go.
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- That's deep.
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- Yeah, just saying that I have thought
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about this particular topic before,
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which I think kind of primed me for his argument
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at this point in the book.
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- I think it is interesting,
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like this whole concept of,
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the misnomer here of willpower doesn't even exist.
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Well, it does, but he's just not saying it's the end all,
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be all that the productivity self-help world says it is.
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That's essentially what he's getting at.
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At least that was my take on it.
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And in this particular, in the beginning,
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especially at this first part, individualism and determinism,
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which that's not the name of the chapter,
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but that's one of the topics within those first couple chapters.
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And whenever you start looking at it, like,
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oh, okay, well, if I admit that I can change my environment,
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if I have this individualism mindset here,
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if I recognize that I can change that,
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you still have to have some form of a very small piece
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of willpower to change that environment.
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Like if you're gonna say that your environment is
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the key indicator here and not willpower,
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then you still have to make the change.
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You've gotta have some form of motivation or willpower
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to make that change so that the change
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you're actually after can happen.
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So there has to be something at the beginning.
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That's the one piece here that I don't feel like
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was talked about a ton.
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Maybe I just missed it,
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but there does have to be at least a small piece of that
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at the beginning of the chain here.
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- You're right, he does get a little bit into that
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in chapter two.
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He talks about when you're in a bad environment,
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you only have two choices.
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You either conform to the bad environment,
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that's the default, or you battle your environment
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through willpower, which is not ideal.
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So the whole book is trying to enable you
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and give you the authority and the power
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to change your own environment
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instead of just continue to stay somewhere
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where it's doing you harm.
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At the end of chapter one,
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he talks about this coming of age moment,
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which I know this is gonna take some people off
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when they read this.
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He says, the coming of age moment,
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so when you become an adult, right,
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that is when you take responsibility
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for changing your own environment.
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So he's not mincing any words here.
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He's not beating around the bush.
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He's basically saying, look,
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if you're not willing to take responsibility
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for changing your own environment,
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we're basically done here.
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- Yes, yeah, which is probably good
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because the rest of the book,
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you're just gonna be mad at him if you don't.
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(laughs)
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Hit that piece at the very beginning here.
00:17:47
So yes, take ownership,
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but we've talked about this before,
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self responsibility.
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- Yes.
00:17:52
(laughs)
00:17:53
- Please do this.
00:17:54
Though at this point, I would imagine that
00:17:57
if you haven't or you haven't at least acknowledged
00:18:00
that that's a thing you should do,
00:18:01
you're probably not listening to bookworm anymore
00:18:03
at this point, so.
00:18:04
- That's true.
00:18:05
- There's that. (laughs)
00:18:08
- Yeah, also with taking responsibility
00:18:11
for your environment,
00:18:12
this goes beyond your immediate environment.
00:18:15
The second thing I jotted down for the outline here
00:18:18
is this negative secondary connections.
00:18:21
I found this idea pretty fascinating
00:18:25
where if you have a friend who has a friend,
00:18:30
who is getting into some stuff
00:18:34
that you would consider bad,
00:18:35
then it's going to have a negative impact on you
00:18:38
even though you don't spend any time with that other person.
00:18:40
Does that make sense?
00:18:42
- Mm-hmm.
00:18:43
- Yeah, this is the whole guilty by association concept.
00:18:45
- Yeah, so he even mentions in this book
00:18:47
that belief that I don't know where it originates from,
00:18:50
but you are the average of the five people
00:18:52
you spend the most time with,
00:18:53
but actually you're the average of the people
00:18:57
that the five people you spend the most time with
00:18:59
spend the most time with.
00:19:00
'Cause they're bringing in all of those influences
00:19:02
into your circle of safety
00:19:05
to borrow a Simon Sinek term
00:19:08
and that's having an impact on you
00:19:10
whether you realize it or not.
00:19:12
So if you have a friend of a friend
00:19:15
who is gaining weight,
00:19:17
then you are more likely to gain weight.
00:19:21
And he's got science and research
00:19:24
and numbers to back that up,
00:19:26
which is pretty crazy when you think about it.
00:19:28
I don't want to admit that my well-being
00:19:32
is at the whims of people
00:19:34
who I don't even really see day to day.
00:19:38
But I think it's important to recognize
00:19:40
all of those little factors
00:19:42
that do make an impact in your environment.
00:19:44
- It's so true.
00:19:46
And one of the ways,
00:19:48
and this is something I've been working on a little bit here
00:19:51
recently, the easy one here is fitness.
00:19:53
This is always gonna be the easy example.
00:19:56
It's more universal than many, many others.
00:19:59
But I recently started playing basketball
00:20:02
with a group of guys early on Thursday mornings when I can.
00:20:06
And it's fun,
00:20:09
but the guy who heads the whole thing up
00:20:12
was a bit tentative in asking me
00:20:15
because I'm the tech guy
00:20:16
and he knows I grew up on a farm.
00:20:18
And I don't usually come across
00:20:21
as somebody who's super athletic.
00:20:23
Like that's not something that people assume about me at all.
00:20:27
But I made all star teams in basketball in high school.
00:20:30
Like that was my sport.
00:20:31
And so whenever I talked to,
00:20:35
who was I talking to?
00:20:36
I was talking to my wife
00:20:37
and she was talking to his wife.
00:20:39
And they found out that Joe used to play basketball
00:20:42
in high school anyway, long story short.
00:20:44
He asked because they're super, super competitive.
00:20:47
Like a lot of the guys who play,
00:20:50
you played in college
00:20:51
and they played on the Varsity team in college and such.
00:20:55
So they're good.
00:20:56
And they're a bit younger than me even.
00:20:58
So it's a challenge to keep up with these guys.
00:21:01
And that has pushed me to very different levels
00:21:06
in basketball than what I did even in high school.
00:21:09
So I feel like I've upped that significantly
00:21:12
and then the whole fitness realm
00:21:14
I've now been doing things I haven't done in years.
00:21:17
So that's a very positive thing.
00:21:19
So this is definitely like that whole
00:21:22
who you hang out with thing can change
00:21:25
partially because like in this scenario,
00:21:27
that group of guys, they're all dads.
00:21:29
Everybody's dads.
00:21:30
Everybody's got some form of a white collar job of some kind.
00:21:34
So it's a very interesting group.
00:21:38
But I feel like it's a group that,
00:21:40
we can keep each other accountable
00:21:41
and help each other grow that whole average concept there.
00:21:44
So I don't know.
00:21:45
It's something I've been working on lately.
00:21:47
- Do you feel that they are better than you?
00:21:50
- Yes.
00:21:51
- Okay.
00:21:52
- It's very obvious.
00:21:53
- Okay.
00:21:54
I just ask because that's one of the specific things
00:21:56
he says to look for in part three
00:21:58
is whatever skill you're trying to become better at,
00:22:03
go compete with people who are way better than you are
00:22:06
'cause you'll learn a lot just
00:22:07
from being with them and watching their mannerisms
00:22:10
'cause you don't wanna be embarrassed.
00:22:12
So you'll figure out a way to keep up.
00:22:15
Which I think is a pretty fascinating concept
00:22:17
but I couldn't think of anything personally
00:22:19
where like I would wanna put myself in that environment.
00:22:21
Sounds like you already did that.
00:22:22
That's pretty great.
00:22:23
- Yeah.
00:22:24
I've done it there and then,
00:22:27
the thing that's been on the forefront of my mind
00:22:29
is remodeling a house in the span of three months,
00:22:33
tearing it down to studs and rafters
00:22:34
and bringing it all the way back in three months.
00:22:37
That's what I'm in the middle of right now
00:22:39
which means I've been hanging around a lot of people
00:22:42
who are DIYers and contractors and engineers and inspectors
00:22:47
and permit people and all sorts of folks
00:22:49
which is a very interesting crowd
00:22:52
that I've now found myself neck deep in.
00:22:55
So anyway, a lot has changed in Joe's world
00:22:57
and in my environment.
00:22:58
So this has all been very interesting to me
00:23:02
given the stage that I'm in the middle of right now.
00:23:04
- So if you can't find Joe, go look at a Home Depot.
00:23:07
- That's not far off.
00:23:08
Home Depot, Minards, the local home outlet.
00:23:11
Like these are the places.
00:23:14
This past week when I took the week off
00:23:16
and worked on the house,
00:23:17
I was in Home Depot or Minards at least once
00:23:20
if not twice a day.
00:23:21
So, so here it goes.
00:23:24
- Nice.
00:23:25
I don't have an action I'm associated with this
00:23:27
'cause I think I've kind of already pruned my social circles
00:23:32
as much as I feel comfortable
00:23:33
but that would be a very obvious action item
00:23:36
from reading this would be to take stock
00:23:38
of the people who are speaking into your life
00:23:39
and making sure that you're okay
00:23:41
with the effect that they're having.
00:23:43
If you're not, then figure out what connections you need
00:23:47
to break off and that's never easy.
00:23:49
It's never comfortable but I think he's making
00:23:53
a very strong case here at the beginning
00:23:54
that it is important especially if you want
00:23:58
to change your situation
00:23:59
which he's got a cool personal story of how he did that.
00:24:02
He gets into a lot of the details at the very end
00:24:05
in the conclusion part of the book
00:24:07
but he kind of alludes to it over and over throughout here
00:24:09
but there's been different tipping points in his life
00:24:12
where he's been under a considerable amount
00:24:15
of positive stress he calls it.
00:24:17
He makes a difference between use stress and distress
00:24:20
and using those as a launch pad to go up to a new level
00:24:25
in his life in a specific area
00:24:28
which kind of gets into the last part of this
00:24:31
I wanted to talk about was the environments and stress
00:24:35
'cause he says we need two different types of environments
00:24:37
and I think we know this analytically
00:24:40
because we've read flow by Mihali.
00:24:44
- Yeah.
00:24:45
- 'Cause that's all about being in a stressful environment
00:24:48
but not one that is beyond your capability
00:24:50
and then you're able to get a lot done
00:24:53
and you're in the zone, you're flowing
00:24:54
and then when you're done you step out of the zone
00:24:57
and so there's high stress where you're functioning
00:25:00
at peak capacity but then there is a place
00:25:03
where you completely disconnect and that is high recovery
00:25:06
and the high stress environment
00:25:09
that's where the positive stress or negative stress
00:25:11
comes in the positive stress that use stress
00:25:13
that leads to growth but interestingly he says
00:25:16
it only leads to growth if it's followed by
00:25:18
a period of rest and in order to become a lead at anything
00:25:21
you have to constantly switch between these
00:25:23
highly stressful environments to highly restful environments.
00:25:26
Reminds me a lot of the, "Life is Not a Marathon"
00:25:29
it's a series of sprints.
00:25:31
I don't think there's anything specific.
00:25:33
I take away from this.
00:25:35
I feel like I'm kind of already doing this
00:25:36
with the built-in, you know,
00:25:38
it's the badicals that we have at the Eponch Media
00:25:40
every eighth week we take the week off.
00:25:43
So reading this makes me thankful to have that cadence
00:25:47
and I think maybe if you are typical productivity person
00:25:52
who's reading all these books because you just wanna
00:25:54
maximize your output, there's a good chance
00:25:56
that this is a radical idea and maybe you should take a break
00:26:00
and actually the way to go faster is to slow down.
00:26:03
- This is something that I've been having a conversation
00:26:06
with Becky quite a bit lately in that this whole peak
00:26:11
moments concept, this peak, wasn't peak moments.
00:26:15
- Peak experiences, that's actually in the next section
00:26:18
he gets into those but this is kind of
00:26:20
running the pump for that, yeah.
00:26:22
- It is, it is.
00:26:22
So when you have these big stressful times
00:26:26
and then you need to rest from them,
00:26:27
like I'm in the middle of one of these great
00:26:29
big stressful times right now.
00:26:30
And in the process of trying to maintain a day job
00:26:34
and, you know, maintain some of my online stuff
00:26:37
plus remodeling a house as fast as you possibly can.
00:26:41
And trying to do all that stuff all at one time
00:26:44
means that this is a period where there's a ton of learning
00:26:47
happening in a very short amount of time
00:26:50
and the goal is to make sure our kids are brought along
00:26:54
for the ride which they've been loving it so far
00:26:56
which is a good thing.
00:26:57
So trying to go through all of that and then knowing,
00:27:01
like we've talked about like the culmination of this period
00:27:04
for us is moving into the house.
00:27:07
And I've already said we're taking at least two weeks off
00:27:10
from any work on the house after we move
00:27:14
'cause that needs to be our break before we start doing,
00:27:17
there's like a second wave of remodel we'll do
00:27:19
after we move in.
00:27:20
So we'll start in on that after that two weeks
00:27:23
but that's not of course,
00:27:24
that doesn't have to have the timeframe that this one does.
00:27:27
But we're in the middle of one of those right now
00:27:29
and like, okay, I wanna learn as much from this
00:27:31
as I possibly can.
00:27:33
I've met a ton of people in this process
00:27:35
some of which I hope to become good friends with
00:27:37
because they are way better at things than I am
00:27:40
and I would love to learn from them.
00:27:42
So there's a lot of that going on
00:27:44
but all this to say, environment for Joe
00:27:46
is changing very rapidly.
00:27:48
So there you go.
00:27:49
- Sure.
00:27:50
Well, that's a good place to get into the second part
00:27:53
which is how to make willpower relevant.
00:27:56
And one of the things that I jatted down here,
00:27:57
I wanna talk about was this peak state
00:27:59
and this disconnection
00:28:01
because here he gets into a little bit more specifics
00:28:04
about these peak experiences he calls them
00:28:08
which are rare, exciting, oceanic, deeply moving,
00:28:11
exhilarating, elevating experiences
00:28:13
that generate an advanced form of perceiving reality
00:28:16
are even mystical and magical
00:28:18
in their effect upon the experimenter.
00:28:21
They are essential to becoming a self-actualized person
00:28:25
and they are most likely to occur
00:28:27
in what he calls an enriched environment,
00:28:32
an enriched environment can be either one
00:28:35
where you are hyper-connected
00:28:37
or one where you are hyper-disconnected.
00:28:40
He uses the story of the person who is doing marketing
00:28:44
and when she's in Denver, she's full go
00:28:48
and then when she's there half of the month
00:28:50
and then the other place I forget
00:28:53
where she originates from maybe Southern California
00:28:55
or something the other half of the month
00:28:57
and that's just kinda like a couple hours a day
00:29:00
and it's pretty chill
00:29:00
and she's having lunch with people and networking
00:29:04
and stuff like that but when she's in Denver
00:29:06
she's focused on the project and doing the work
00:29:10
and that cadence actually sounds pretty cool to me.
00:29:13
I'm not sure I have the ability to do that sort of thing.
00:29:18
I like the fact that they're in different locations,
00:29:20
different spots.
00:29:21
I feel like that's an easy way to do this
00:29:24
to force yourself into a new state and compartmentalize
00:29:28
but for most people that's not an option
00:29:31
especially when things get shut down
00:29:33
and now you have to work from home, school from home,
00:29:37
everything from home, right?
00:29:39
Everything becomes blended and that's not great
00:29:42
but one of the other ways that you can kinda separate
00:29:45
these things is to disconnect completely.
00:29:50
So he says to get into a peak state
00:29:53
you have to be able to disconnect
00:29:55
and I immediately thought of my personal retreat
00:29:58
thing that I do every three months.
00:30:01
It made me thankful for that process
00:30:04
and I've been doing it now for several years
00:30:07
so Rachel's on board and she supports it.
00:30:10
I'm not sure it would have lasted very long
00:30:12
if I didn't have my wife's support for that
00:30:14
and she does the same sort of thing
00:30:17
but I don't know what did you think
00:30:19
when you were reading this section
00:30:21
on like peak state and disconnecting.
00:30:24
What did this mean to you and is there anything
00:30:26
that you're hoping to do about this in the future?
00:30:30
I know things are a little bit crazy right now
00:30:32
in the apartment working on the house,
00:30:34
all that kind of stuff but like, I don't know.
00:30:36
Is there any sort of process for this
00:30:39
you're looking to implement?
00:30:41
- Yeah and it's been very intentional on my part.
00:30:44
So and I started doing this even before
00:30:48
we picked up this book to go through it
00:30:51
but at night and this is on a day to day basis.
00:30:55
This isn't a, it's not like a personal retreat
00:30:58
that's happening on a recurring month to month
00:31:01
or quarterly basis, it's a daily thing
00:31:04
and what I've been doing is at night
00:31:08
when we're done working on the house,
00:31:11
it's a five acre property with about two acres of woods
00:31:13
on the back, it has a bunch of trails cut through it.
00:31:16
The previous owner had a bunch of these trails
00:31:18
and there's a big open prairie that we don't own it
00:31:20
but there's a big prairie on the backside of it
00:31:23
that our property butts up to.
00:31:25
So what I've been doing is when I'm done working
00:31:28
on the house at night, everybody is packed up,
00:31:31
houses locked up, we're ready to leave
00:31:33
and go back to the apartment.
00:31:35
I go for walks out on those trails by myself
00:31:38
and it's usually about a 15, 20 minute walk that I go on
00:31:42
and it gives me a chance to just settle down
00:31:46
from the craziness of trying to hustle all day long.
00:31:50
That's what I've been doing now.
00:31:51
Now of course I'm not there at that time of night
00:31:53
every night of the week but when I am,
00:31:56
that's what I'm doing.
00:31:57
I have to admit, I'm super excited to get moved
00:32:00
into the house because I wanna make that a morning
00:32:02
and evening thing. - Sure.
00:32:04
- Obviously if I live there, it's very easy to walk out
00:32:06
the back door and go walk through the woods
00:32:08
and that's what I would love to do.
00:32:11
The question mark there is what are you doing the winter?
00:32:15
You live up north where we do.
00:32:17
- So when you get a foot of snow,
00:32:21
what's gonna happen out on those trails?
00:32:24
I don't know, maybe I'll buy a set of snow shoes
00:32:25
and keep doing it. - Put on your yak tracks
00:32:27
and you go for a run anyways.
00:32:30
- Exactly, exactly, we'll do something.
00:32:32
So I intend to make that a daily routine.
00:32:36
I'm not able to do that every single day right now,
00:32:40
especially in the mornings 'cause I'm not there.
00:32:42
So whenever we get moved, that's definitely on the goal list
00:32:46
of altering Joe's daily environment and routines for sure.
00:32:51
- Sweet, I like that example.
00:32:54
I think that's great.
00:32:55
I've been thinking through what I could do
00:32:58
on a regular basis to split these up for myself too
00:33:02
and nothing really comes to mind.
00:33:05
Although going for a walk was one of the first things
00:33:07
that I thought of.
00:33:08
I remember reading, I think it was daily rituals.
00:33:13
Though we didn't cover it for a book where I mean,
00:33:15
it was a gap book, a whole bunch of couple page bios
00:33:18
of really famous people and kind of their daily routines.
00:33:21
Surprising number of them spent the morning creating
00:33:24
and then the afternoons walking around their property.
00:33:27
- Yeah, it's so true.
00:33:30
- Also a lot of them had some sort of meditation
00:33:36
prayer journaling habit which in this particular chapter
00:33:39
he talks about all three of those going together.
00:33:41
I thought that was a kind of cool description.
00:33:43
I never really thought about the overlap
00:33:45
of all three of those.
00:33:47
Although as soon as I did, it made perfect sense.
00:33:50
(laughs)
00:33:51
- Yes.
00:33:52
It's like, oh wait, I suppose those would work together.
00:33:55
- Exactly.
00:33:56
The other thing from this chapter though
00:33:58
that I really liked was the weekly planning session.
00:34:02
He's got several questions that I think are just kind of
00:34:06
get you thinking type questions.
00:34:07
I'm not sure they're meant to be replicated.
00:34:10
But they were good, I thought.
00:34:12
How did the previous week go?
00:34:14
What were my wins?
00:34:14
What could have gone better?
00:34:15
Any significant moments?
00:34:17
What are my plans for next week?
00:34:19
How am I gonna take what I've learned into next week?
00:34:22
What are my bigger picture goals?
00:34:23
What are my proximal goals?
00:34:25
What specific to do is do I have to finish this week?
00:34:27
I kind of reworded those into my own language
00:34:30
when I jotted them down into my my node file here.
00:34:33
But that's one of the things I look at
00:34:36
when people give you like a series of questions.
00:34:39
I feel that's a really great place to locate
00:34:42
whether they're a voice worth listening to.
00:34:44
If they give you good questions,
00:34:47
then I feel like they are more thoughtful
00:34:51
and I'm more likely to align with their perspective.
00:34:56
They've got more credibility in my head
00:34:59
if they have gotten me to ask a good question.
00:35:02
However, frequently, most of the questions
00:35:06
I see people pose because I've been around this space
00:35:11
long enough and I've seen enough good questions.
00:35:14
You can kind of tell someone's just making some stuff up
00:35:17
and throwing them on a page.
00:35:19
I can sniff that out from a mile away.
00:35:21
These I thought were good though.
00:35:22
- Yeah, he spent some time with these.
00:35:24
I will say, I do have an action item from this section though.
00:35:27
It's the, he's got the weekly planning sessions.
00:35:30
I don't know that I'm gonna adopt his questions,
00:35:32
but I've been doing journaling at night,
00:35:35
which is if you follow the whole timeframe here,
00:35:38
whenever I do that walk at night through the woods,
00:35:41
when I get back to the apartment,
00:35:43
I am in dire need of a shower.
00:35:45
You don't wanna be anywhere near me
00:35:46
whenever I get to that point.
00:35:48
Usually covered in plaster dust and such,
00:35:50
but whenever I get back, I'll take a shower
00:35:53
and then I do my best to grab the journal
00:35:55
and just write down how I feel the day went.
00:35:58
And that can take a lot of different forms,
00:36:01
but it's been extremely helpful for me
00:36:03
to just process my thoughts as far as what's going on.
00:36:07
But he did talk about journaling in the morning as well,
00:36:11
which is something that I hadn't really processed much.
00:36:15
So that's something that I wanna try to take on
00:36:18
as having like a morning journaling routine,
00:36:21
just kind of reminiscent of morning pages.
00:36:24
But I don't think it's gonna be anywhere near that extensive
00:36:29
'cause that's like a 45 minute to an hour long commitment,
00:36:31
at least for me.
00:36:32
Some people say they can do it in 15 minutes
00:36:34
and I still can't figure out how you do that.
00:36:36
But ain't nobody got time for that?
00:36:37
No, so if I can figure out like a five,
00:36:40
maybe 10 minute morning journaling routine of sorts,
00:36:45
I think that would be helpful.
00:36:46
So that's one of the action items I have from this section.
00:36:49
Well, I have a thing, an action item here
00:36:52
to create a weekly planning template.
00:36:54
I don't know if it's gonna specifically use these questions,
00:36:57
but I do like these questions.
00:36:59
And I think I wanna ask a couple of these
00:37:01
as I'm thinking about the week ahead.
00:37:05
I also think that Obsidian is a great place to do that,
00:37:09
which is why I think it might work for me
00:37:12
because I can just kind of add it on
00:37:14
to my current journaling workflow,
00:37:17
which is basically built around daily questions.
00:37:21
And then I have a separate section on my daily notes
00:37:24
for journal entries.
00:37:25
So when there's a significant event,
00:37:27
I'll jot about it and then I'll hashtag journal slash entries.
00:37:30
So it applies both the journal and the entry tags.
00:37:32
And then there's a gratitude section at the bottom.
00:37:34
I don't fill those two sections out every day.
00:37:36
I do do the daily questions every day.
00:37:38
One of the things that makes me,
00:37:41
or makes this stick for me,
00:37:43
because it's not something that you just do
00:37:45
at the end of the day.
00:37:46
If I just put off the journaling until the end of the day,
00:37:49
I'll forget about the significant event.
00:37:51
So I gotta capture it right after it happens.
00:37:54
So one of the things that I've done is I have installed
00:37:57
the daily notes core plugin,
00:37:59
and then there's an option in there
00:38:00
to open it to today's daily note.
00:38:02
So I have that toggled on.
00:38:04
And those, if you set up your vault in your iCloud folder,
00:38:07
those plugin preferences sync as well.
00:38:10
So now when I open up Obsidian on the Mac,
00:38:13
it takes me to the daily note for open it on the iOS device,
00:38:17
my iPhone, it takes me to that daily note.
00:38:20
And now I can just put in the scores for the daily questions
00:38:23
or jot down on journal entry or gratitude whenever
00:38:26
I'm thinking about it because it's all on that one note.
00:38:31
I'm ashamed to say I just discovered
00:38:33
that workflow, but I think that's going to be very effective
00:38:37
for me.
00:38:38
And I think the weekly planning can fit into there nicely.
00:38:42
Just need to figure out how I'm gonna do that specifically.
00:38:46
So the action item is to create a weekly planning template
00:38:49
and I'd need to figure out what exactly it's gonna do,
00:38:53
but I'm 99% sure it's gonna take place
00:38:56
in Obsidian somewhere.
00:38:57
- Makes sense.
00:38:58
I would expect absolutely nothing less from you, Mike.
00:39:01
- My setup is in the Trustee Bullet Journal, so.
00:39:06
There you go.
00:39:08
(laughs)
00:39:09
- Trustee Bullet Journal.
00:39:12
- Yep, good old pen and paper.
00:39:14
- The next thing I wanna talk about from this section is,
00:39:18
I just jotted it down as Newton's third law,
00:39:21
but this is from chapter six where he talks about
00:39:26
that everything in your life is energy.
00:39:27
And when you make a decision,
00:39:29
it has an equal and opposite reaction.
00:39:31
I think this pertains to even something
00:39:35
like you just mentioned,
00:39:36
the pen and paper bullet journal stuff.
00:39:39
So like you decide, "Hey, I'm gonna do this."
00:39:41
There's a whole bunch of other stuff
00:39:43
that is gonna happen like the fact
00:39:45
that you do a lot of stuff online
00:39:47
and you have to reconcile that, right?
00:39:48
But those are forces that are gonna be competing against
00:39:52
this new behavior that you're trying to create.
00:39:54
You can't just say, "Oh, well, this thing looks fun.
00:39:56
"I'm going to try it."
00:39:58
Because the minute that you decide to try it,
00:40:00
there is going to be something on the other side
00:40:02
that is trying to pull you back to the level you were at
00:40:06
or the way you were doing things.
00:40:09
You're not just going to stumble into a better future.
00:40:14
And I think it's valuable to recognize
00:40:17
that there is, every time we make a decision
00:40:22
for an action item, whether we succeed with it or not,
00:40:25
the moment that we say, "I have this action item,"
00:40:28
there is now a competing force in the universe
00:40:31
that is trying to make us fail at that action item.
00:40:35
So recognizing that there's gonna be some resistance
00:40:37
that you need to overcome, in some cases,
00:40:39
that's all that's required.
00:40:41
In other cases, that's just the first step.
00:40:43
- I did a coaching call with a gentleman here
00:40:48
a few weeks ago and he was attempting to do
00:40:53
a certain workflow, a certain system.
00:40:55
I'm not gonna go into the details of that
00:40:57
'cause we'll be here way too long.
00:40:58
But he was trying to implement a system.
00:41:01
And that system, in his mind, dictated the use
00:41:06
of a certain piece of software.
00:41:09
He had never worked with that piece of software before.
00:41:12
- Oh boy.
00:41:14
- So I told him, "Do not do this."
00:41:16
This is a problem, you are going to fail at this.
00:41:20
I don't wanna sugarcoat this in any way
00:41:23
if you attempt to learn that tool
00:41:24
and you attempt to learn this system at the same time,
00:41:28
almost guaranteed you will fail at this.
00:41:30
And it will take you much, much longer
00:41:32
to achieve what you're trying to achieve.
00:41:36
Instead, what you need to do is whenever you have
00:41:39
something pushing on you, you need to adopt something.
00:41:43
Trying to go a different direction
00:41:45
and take on a different system or a different tool
00:41:48
at the same time is absolutely going to cause you problems.
00:41:51
You're better off going to a known tool
00:41:52
which is why in your case, Obsidian, obviously,
00:41:56
like you should, right?
00:41:57
That is by far the answer you should have to that.
00:42:01
If you're going to adopt a new thing
00:42:04
that can easily be transformed into just raw text,
00:42:07
in your case, it should be an Obsidian.
00:42:10
In my case, almost every single time
00:42:12
that's in a pen and paper notebook.
00:42:14
So of course, it should be there 'cause I know it
00:42:16
and it's not gonna create problems for me down the road.
00:42:19
So there you go.
00:42:21
That's my take on Newtons third law.
00:42:23
- Cool.
00:42:25
I do think there's a little bit more complexity
00:42:30
than we just made it sound like with this.
00:42:36
- Very much so.
00:42:37
- And you do have to recognize
00:42:39
like with the app stuff specifically,
00:42:41
this stuff kind of grinds my gears
00:42:43
because people often assume that a different app
00:42:47
is going to solve their problem.
00:42:49
I stumbled upon a clip.
00:42:51
I think Matt Burchler shared it on Twitter
00:42:54
of a podcast episode with Casey Newton
00:42:56
describing the task manager that he was gonna use.
00:43:01
And he's like, I just picked the prettiest one
00:43:04
because I know next year I'm gonna want to switch
00:43:06
to something else anyways.
00:43:07
And they've all got the same features at this point.
00:43:09
(laughing)
00:43:12
- That's brilliant.
00:43:13
- Yeah.
00:43:14
- It's kind of true though.
00:43:15
- So I don't know.
00:43:17
There's an element of truth to that I think
00:43:19
where part of it is just if you enjoy the tools
00:43:23
that you're using, then it's easier to do your work.
00:43:27
But also there's the other side of that
00:43:29
which is if I have a system already
00:43:32
that allows me to do the work,
00:43:34
I should therefore not go see what else is new.
00:43:39
And I don't know that there's any clean place
00:43:43
to draw the line there.
00:43:45
Like especially with something like the bullet journal method
00:43:48
that you do because you do so much other stuff
00:43:51
in the tech space.
00:43:55
I mean, are you just saying like,
00:43:59
I'm never going back to digital task management.
00:44:01
I mean, is that a stance you're willing to take right now?
00:44:04
- It's messy, intentionally.
00:44:08
- Yeah.
00:44:09
- And people get really confused
00:44:12
and all been out of shape over this.
00:44:14
And I totally get it, I do, but for me,
00:44:18
what I have found is if I keep track of my day-to-day,
00:44:23
week-to-week, like ritual-based stuff in the bullet journal
00:44:28
and keeping track of what is it I need to do today,
00:44:31
this week, this month, like that sort of thing.
00:44:34
We're not even this month really today and this week.
00:44:36
That's really where the bullet journal stops.
00:44:39
But whenever I have templated projects,
00:44:42
like this bookworm episode,
00:44:45
I have a whole series of, I think it's like 160 checkboxes
00:44:49
that I've got to go through from reading the book
00:44:52
to publishing the episode, which you do mostly,
00:44:57
but all the stuff that is on my side
00:44:59
that makes that happen, right?
00:45:00
So all of those are in a templated checklist,
00:45:03
but that's an obsidian.
00:45:05
And that's because I've been keeping,
00:45:08
I wrote some of this stuff down
00:45:10
just because I like having it on paper in front of me,
00:45:12
but a lot of times I'll capture some notes on paper
00:45:16
and then I transfer it into obsidian for book notes,
00:45:19
but a lot of times those book notes are in the text file
00:45:22
that I created for the bookworm episode,
00:45:24
which also contains that template.
00:45:26
So those tasks are kind of scattered
00:45:29
through some text files now.
00:45:33
And I was doing that with a mix of omni-focus and obsidian,
00:45:39
but I've kind of, I shouldn't say kind of,
00:45:41
I've migrated all that over to obsidian at this point
00:45:45
because it's easier to keep the tasks
00:45:47
and the notes in one place,
00:45:49
which is a bit backwards from what I've done in the past,
00:45:53
but it seems to work.
00:45:54
- Yeah.
00:45:55
- But at the same time, I also know I'm not using obsidian
00:45:58
anywhere near what you're doing either.
00:46:00
Like I'm not using it as a thinking tool at all.
00:46:03
So that's not on my radar to use it in that way,
00:46:07
but I don't know, seems to work well for me
00:46:10
to have things kind of broken up that way
00:46:12
with templated projects in obsidian,
00:46:14
but all of the other task management type stuff
00:46:17
goes in the bullet journal.
00:46:19
But I will say like we use for all the house remodel stuff
00:46:23
I've been using base camp with my wife.
00:46:25
So that's where we've been managing
00:46:27
all of the house project stuff.
00:46:30
All the stuff that's gotta be done before we move,
00:46:31
after we move, et cetera, et cetera.
00:46:34
So that's where that lives.
00:46:37
- Yeah, I think there's some inertia based off
00:46:41
of the choices that you have previously made,
00:46:45
but that doesn't necessarily indicate
00:46:47
whether a choice is good or bad.
00:46:49
I think this one's pretty whatever you feel like doing.
00:46:54
- Yeah.
00:46:55
- But when you're talking about creating new habits
00:46:58
or setting some goals for things that you want to achieve,
00:47:05
I think the completion of the activity,
00:47:09
if it's a positive habit or a positive goal
00:47:11
you're trying to achieve,
00:47:12
that's the good state and the bad state is,
00:47:14
well, I didn't do it.
00:47:16
And with those specifically,
00:47:18
that's where I see a lot of this
00:47:21
equal and opposite reaction stuff coming in.
00:47:24
You don't think about it that way.
00:47:26
When you decide I'm going to create a journaling habit
00:47:30
or a mindfulness meditation habit
00:47:32
or a habit of exercising every day,
00:47:35
that someone on the other end is like,
00:47:37
oh, really?
00:47:38
Well, we'll see about that.
00:47:40
Not if I have anything to say about it,
00:47:42
but that's really what happens.
00:47:44
- It's true.
00:47:46
There's always somebody on the other side trying to stop.
00:47:48
Like even if you, and this happens,
00:47:51
if you make a statement that you're going to start a habit
00:47:56
or you're going to release a product,
00:48:00
what's one of the first things you hear?
00:48:03
Oh, that's really hard.
00:48:05
Oh, that takes a lot of work.
00:48:06
- Yes, of course.
00:48:07
- Oh, that's a difficult task to take on.
00:48:08
Why is, oh, that's a big project.
00:48:11
These are the comments you'll hear almost immediately,
00:48:14
which is a hint in the exact opposite direction
00:48:18
of where you want to go.
00:48:20
So I've been talking to a bank of these subcontractors,
00:48:25
and it's interesting how many of them are entrepreneurs.
00:48:29
Like they started that business, right?
00:48:31
And as with a lot of entrepreneurs,
00:48:35
like they always have people telling them what will
00:48:38
and won't work, or what type of business model to take on.
00:48:42
And just for fun, I was talking to my drywall guy,
00:48:47
'cause he's got to come in in like five, six weeks.
00:48:51
I'm not ready for him now, but he,
00:48:53
I was talking to him about how he got his business going
00:48:56
and how he got it up and running and stuff,
00:48:58
and was talking to him about like how many people
00:49:02
will tell you stuff doesn't work when you want to make it work.
00:49:04
And he's like, oh yeah, I just decided early on
00:49:07
that whenever someone tells me that something won't work
00:49:09
or it's going to be too hard,
00:49:10
like I just won't talk to them anymore.
00:49:12
(laughing)
00:49:14
Okay, sure, that'll work.
00:49:17
So yes, it's something that does exist.
00:49:19
It's something that, you know, I think it can work
00:49:23
is whenever you have these negative influences,
00:49:26
like when people are pushing back against you,
00:49:28
this equal and opposite energy that's happening
00:49:33
whenever you try to make a decision,
00:49:36
you need to counteract it or ignore it in this case
00:49:39
as these guys are doing.
00:49:40
Yeah, and that kind of leads into the next point
00:49:43
on the outline, which is what if it's not equal and opposite?
00:49:48
What do you do if you're in an environment
00:49:51
where you can't control the forces at play there?
00:49:56
And immediately I thought of obviously an office environment
00:49:59
where you've got a boss or a manager
00:50:02
who is dictating the way that you do things,
00:50:06
but that's not the only one that comes to mind.
00:50:11
I think that process is probably the same
00:50:15
for all of these.
00:50:18
The advice that he gives in this last chapter, chapter eight,
00:50:22
I feel is pretty brilliant if you sit and think about it
00:50:26
for a little while, because the chapter before this
00:50:30
is talking about changing your default options.
00:50:34
Okay, so that's great when you have the ability
00:50:37
to set your own course and make intentional choices
00:50:40
and change the default options,
00:50:42
but what if you can't control the options
00:50:45
that are presented to you?
00:50:47
In that case, he advises that you create automated responses
00:50:51
for situations where you know you will be triggered.
00:50:54
Have any examples of this that you'd be willing to share?
00:50:57
(laughing)
00:50:59
Like default answers whenever something could go wrong.
00:51:02
Like, okay, so here's one.
00:51:04
Just a situation where you know you're gonna get triggered.
00:51:08
Sure.
00:51:09
One thing that really, really, really bugs me
00:51:12
is whenever I have people point out things
00:51:14
they don't like about a technical production
00:51:17
that they aren't willing to help with.
00:51:22
So I work at a church, we operate off of a volunteer base,
00:51:26
right, this is fairly standard practice,
00:51:28
and I regularly need people to volunteer for things
00:51:33
like on a weekly basis, I need volunteers.
00:51:36
And I have a pretty good base of folks
00:51:38
who are willing to help out, but it's the folks
00:51:41
outside of that team that like to offer suggestions
00:51:47
unsolicited and it really, really bugs me.
00:51:52
Like, I don't know why that is, but whenever people
00:51:55
really, really want to tell me how things
00:51:58
are not going well, but they don't want any part
00:52:02
in helping solve the problem.
00:52:06
That's when I start to have issues.
00:52:09
So this has been a while back now, I just decided like,
00:52:13
okay, every time somebody comes up to me
00:52:15
and they have an issue with a technical production,
00:52:17
'cause obviously I'm the one in charge
00:52:19
of how that all goes down, anytime I get those complaints,
00:52:23
my first response is, I hear you,
00:52:26
would you be willing to help us solve it?
00:52:29
And that is my default response.
00:52:32
And sometimes, as in once, I've had somebody say,
00:52:35
yeah, I could help.
00:52:37
And every other time it's been, you know,
00:52:40
I don't know that I'm gonna be able to help you with that.
00:52:44
Oh, okay, all right.
00:52:45
Well, if you change your mind, please let me know
00:52:47
if you'd be willing to help us make this production better.
00:52:50
Like, I'm all ears if you're willing to help.
00:52:52
- I like that.
00:52:53
- Which I'm not saying it, but what I'm essentially saying is,
00:52:57
I'm not listening to a word you say
00:52:58
unless you're willing to help me fix it.
00:53:00
That's really what I'm saying, but that's,
00:53:02
that's the hard part about it, right?
00:53:06
So that's kind of one of my default responses.
00:53:08
I don't know if that's the right way
00:53:10
to handle that situation, but for whatever reason,
00:53:12
that whole scenario is one that really trips my trigger.
00:53:16
- I like that a lot.
00:53:17
You know, as you're talking about that,
00:53:18
I'm trying to think of a way to summarize that stance.
00:53:22
I don't know if it's correct or not either,
00:53:24
but I tend to agree with your approach to this,
00:53:28
which is if you aren't willing to commit,
00:53:32
then I don't want the feedback.
00:53:34
- Yes, yes, which again, I don't know
00:53:36
if that's the right stance to take in that scenario.
00:53:40
It's just that people really, really, really like to complain.
00:53:45
- Yeah.
00:53:46
- And I don't want to just listen to complaints
00:53:49
unless you're willing to do something about it.
00:53:52
So again, I don't know if that's the right way to,
00:53:54
again, it's a church, right?
00:53:56
So I don't know, that's what I've chosen to do.
00:53:59
I haven't had anybody really, really get upset with me
00:54:01
over that.
00:54:02
- Yep.
00:54:03
- Yes, yet.
00:54:04
- Yeah, I don't know.
00:54:06
I think that feels fair to me.
00:54:09
I think it's a good filter because I think a lot of people
00:54:13
and myself included will tend to offer feedback
00:54:18
when it's not asked for with maybe the intention,
00:54:26
at least we tell ourselves,
00:54:27
the intention of helping the person solve the problem
00:54:31
that we so clearly see.
00:54:33
But often, even if we do bring attention
00:54:36
to a legitimate problem, it's really not helping
00:54:39
unless we are willing to be part of the solution.
00:54:42
So.
00:54:43
- Yes.
00:54:44
- My gut says that's a pretty decent rule of thumb,
00:54:47
but I don't know, I don't know, for sure.
00:54:50
- I don't know.
00:54:51
I know that I've recommended that process
00:54:53
to a couple other volunteer team leaders.
00:54:58
And I know a couple other folks have adopted that.
00:55:00
And actually in their particular case,
00:55:02
they've gained a lot more volunteers that way.
00:55:04
So I think it does help to some degree,
00:55:08
but because the teams that I'm in control of
00:55:12
are fairly skilled positions,
00:55:15
I think I don't get as many people willing to actually help.
00:55:17
- Yeah, I think that's probably true too.
00:55:20
The example that comes to mind for me
00:55:23
is in person meetings.
00:55:28
I can't stand a poorly organized in person meeting.
00:55:34
And I'm kind of fortunate that for the last year and a half,
00:55:37
a lot of the local meetings have been via Zoom.
00:55:42
And we're kind of in this place now
00:55:46
where people are pushing to meet back in person.
00:55:50
And the way that I am embracing this,
00:55:53
what to do in an environment you can't control
00:55:56
is to drag my feet and basically create
00:56:02
a scenario where I can still join virtually
00:56:07
to hide my annoyance with the way things are run.
00:56:12
- Sure.
00:56:14
- That sounds terrible.
00:56:15
I need to not show my displeasure for things,
00:56:18
but there's some meetings that I'm thinking of specifically
00:56:22
that they're scheduled for an hour
00:56:23
and they take two hours every single time.
00:56:25
And it ends up being a monologue.
00:56:28
And I'm very, very glad that they're poorly run meetings
00:56:32
that I can attend virtually with everybody
00:56:34
has their cameras off.
00:56:35
'Cause then I just turned my camera off too
00:56:36
and no one can see me roll in my eyes.
00:56:39
- Yeah.
00:56:40
(laughs)
00:56:40
I remember early on in the pandemic,
00:56:44
when we were shut down,
00:56:46
there was none of our staff was at the building,
00:56:49
but I was in control of the live streams, right?
00:56:51
So I was here at the building,
00:56:53
which is where I'm at currently.
00:56:54
So I was at work, but no one else was.
00:56:57
So it's kind of weird, but they would want to do
00:57:00
these Zoom calls.
00:57:00
Well, you know, the rule of thumb when you're doing a Zoom call
00:57:03
is like you cut your meeting in half
00:57:05
of what it would have been in person, if not more.
00:57:07
Like that's generally what they say,
00:57:08
'cause it doesn't have all the interactions.
00:57:12
Over Zoom is what you would have in person.
00:57:15
But it seems like people who aren't used to that
00:57:17
make them much longer.
00:57:19
- Yeah.
00:57:20
- Just shoot me now.
00:57:21
I am so grateful for being able to turn things off
00:57:23
'cause I always throw the AirPods in.
00:57:25
I'm gonna keep working on my thing.
00:57:26
I'll stay within about 50 feet of my computer
00:57:28
and I'll be fine.
00:57:31
Or I'll join Zoom for my phone and carry it around with me.
00:57:33
Like that's what I'm gonna do.
00:57:35
- Yeah.
00:57:36
- 'Cause I don't want people to see that I'm not paying
00:57:38
any attention to what they're doing,
00:57:39
but I still need to be on the call.
00:57:42
- It's true.
00:57:43
And in the past, I think I would have
00:57:47
tried to change the meeting culture.
00:57:51
And then I still try to push things in the right direction
00:57:54
when I feel like I have an opportunity to do so.
00:57:58
But I also know that for the most part,
00:58:02
my advice is not going to be heard or heated.
00:58:05
So I'll just play by everybody else's rules
00:58:10
and see what I can get away with.
00:58:14
It's not an ideal situation.
00:58:15
Ideally, we have an effective in-person meeting
00:58:19
since that's not going to happen.
00:58:21
How do I make this suck the least?
00:58:23
It's kind of the approach I'm taking.
00:58:26
And I think ultimately when you're talking about
00:58:28
an environment you can't control,
00:58:29
that's kind of the approach you have to have.
00:58:33
It's like you think and you plan for the worst case scenario.
00:58:38
And then when it happens, you're not surprised.
00:58:41
You don't get bent out of shape.
00:58:42
You just initiate your pre-planned response immediately,
00:58:47
even though it's not maybe ideal.
00:58:51
But yeah, I think that's helpful.
00:58:53
I think the situations that he describes
00:58:56
for the majority of the book don't fall into this category.
00:58:59
But I also, unlike some of the other books that we've read,
00:59:03
feel like his advice to someone who's not in a situation
00:59:06
that he's in is still pretty good.
00:59:09
There are other books that we've read where it's like,
00:59:11
oh, well, you just apply this this way
00:59:13
if you're an employee instead of a CEO.
00:59:15
Maybe not.
00:59:17
(laughs)
00:59:19
Thanks for the tip, but no way.
00:59:21
It's actually going to work.
00:59:23
Yep.
00:59:24
I feel like this one, there's at least some clear path forward
00:59:26
for just about anybody.
00:59:28
Yeah, that's fair.
00:59:29
Yeah, 'cause you can at least figure out
00:59:30
how you're going to respond to things.
00:59:31
Like it's the classic, I can't change what you can do.
00:59:35
I can't change what you do, but I can change my response
00:59:37
to what you do.
00:59:38
Yep.
00:59:39
So it's kind of that concept.
00:59:41
Yeah, exactly.
00:59:42
All right, and then part three is outsource,
00:59:45
high performance and success to your environment.
00:59:48
As I mentioned before, I feel like this is
00:59:51
the longest part of the book feels.
00:59:53
Like the longest part of the book.
00:59:54
There's five chapters, six chapters here, nine through 14.
01:00:00
And they all tackle a specific aspect of outsourcing
01:00:06
your performance to your environment.
01:00:12
I think it's very possible that listeners to bookworm,
01:00:15
they're not going to be blown away by every single one of these,
01:00:17
but there's probably something in here for everybody.
01:00:22
I'll just run through the chapters real quickly.
01:00:24
Chapter nine is embed forcing functions
01:00:26
into your environment.
01:00:27
Chapter 10, more than good intentions.
01:00:30
Chapter 11, grow into your goals.
01:00:32
Chapter 12, rotate your environments.
01:00:34
Chapter 13, find unique collaborations.
01:00:36
Chapter four, never forget where you came from.
01:00:38
I just picked, I got a couple of things from these chapters,
01:00:42
which kind of stood out to me.
01:00:45
First one being the forcing functions from chapter nine.
01:00:49
And these are self-imposed situational factors
01:00:53
that quite literally force you to act and achieve
01:00:58
what you had intended.
01:01:02
I immediately thought of some negative versions of these.
01:01:06
Like, I remember hearing a story about somebody
01:01:09
who would pre-schedule an embarrassing tweet
01:01:13
to go out at like six in the morning.
01:01:14
So it would force him to get up before then
01:01:17
and turn it off every day.
01:01:19
And if he didn't, then it was gonna go out
01:01:21
and it said something like so-and-so is a lazy bum
01:01:25
who didn't bother to get up and turn off
01:01:29
this embarrassing tweet, something like that.
01:01:32
So I had no trouble envisioning negative versions
01:01:37
of these, but I wasn't real clear on how I might apply these.
01:01:43
He does talk about the most important forcing functions
01:01:48
or high investment, there's social pressure,
01:01:50
there's high consequences for poor performance,
01:01:53
there's high difficulty,
01:01:54
and there's novelty associated with these.
01:01:57
I was curious though, did you have any insight
01:01:59
into forcing functions?
01:02:01
Are you planning to do anything with these?
01:02:03
- I'm in the middle of a very big one
01:02:05
with a house right now.
01:02:06
- That's true.
01:02:06
We did this very intentionally.
01:02:10
Whenever we set up the lease for our apartment,
01:02:13
we set up a six month lease.
01:02:15
And the reason for that was we didn't want to be
01:02:19
in an apartment for more than six months.
01:02:21
So the choice we had was to either find a house
01:02:25
that needed a decent amount of work early on in that lease
01:02:28
and buy it and work on it until our lease expired,
01:02:31
or we needed to over time decrease the amount of work
01:02:36
that a house needed that we were looking for
01:02:38
so that we could get one bought that needed less work done
01:02:41
so that we could move into it towards the end of our lease.
01:02:43
Like that was our forced deadline in the process.
01:02:47
And we can go month to month after the lease
01:02:50
but the price goes up and we didn't want to do that.
01:02:52
So we kind of forced ourselves into this.
01:02:55
So with that, I've got this deadline in October
01:02:58
where the house has to be move in a bowl
01:03:01
and that is forcing me to make a lot of life choices
01:03:06
to get a house ready to go very quickly.
01:03:09
So if you don't get the gist, like this house has been
01:03:13
very much what I've been eat, sleep and breathing
01:03:17
for the last month now.
01:03:19
So everything kind of is seen through that lens right now
01:03:22
but yes, I've kind of set this deadline
01:03:25
that's forced based on a lease expiring at that point.
01:03:28
- That's a good example.
01:03:30
I have trouble, a little bit of trouble
01:03:33
around wrapping my head around that one though
01:03:35
because that is an example of like later on
01:03:38
when he talks about burning the boats
01:03:40
where you have to have a house to live in.
01:03:44
I guess technically you don't because you do have
01:03:46
the apartment and like you said,
01:03:47
you are going to keep paying rent on it
01:03:50
if you aren't moving into the new place.
01:03:55
But I feel like that's less optional
01:03:57
than some of the other stuff that he has on here.
01:04:02
Like you're going to move into the house.
01:04:03
It's a matter of when.
01:04:06
And I'm trying to figure out from myself
01:04:09
how and where I might want to apply these.
01:04:13
Like for example, in this section,
01:04:16
he talks about the idea of flipping the sunk cost fallacy
01:04:20
and using it for forcing functions.
01:04:22
And sunk cost fallacy, I was an economics minor in college.
01:04:25
So that caught my attention where you made a big investment
01:04:29
in something and so you just convinced yourself
01:04:31
that you're just going to keep going with this thing
01:04:34
because you've already made this big investment in this thing.
01:04:37
And the economic perspective is,
01:04:40
well, it doesn't matter how much you have invested
01:04:42
in something, if it's still the wrong choice,
01:04:44
then the best thing you can do is to stop investing in that.
01:04:48
And even if you have to throw away all the money
01:04:50
that you haven't invested in that thing,
01:04:52
make the right choice now,
01:04:53
it's going to be better off in the long term.
01:04:55
I like the idea of using this in terms of creating
01:04:59
positive habits and setting positive goals.
01:05:03
But I can't figure out how I would want to do this.
01:05:07
I guess, if you've got a streak,
01:05:12
like I still practice my Spanish every night
01:05:16
in like 650 days or something in a row.
01:05:19
So that's kind of a sunk cost fallacy.
01:05:22
Like, well, I can't throw away that giant streak.
01:05:24
I'm just going to keep going so I don't break the chain.
01:05:27
I guess maybe that's a version of it,
01:05:30
but I'm having trouble thinking of a real practical way
01:05:34
that generally speaking, anybody could implement
01:05:37
this sort of thing.
01:05:38
- Sure.
01:05:39
Well, if you're following the chat,
01:05:41
Blake talks about having an appointment with a trainer.
01:05:45
So you've got the sunk cost of hiring the trainer,
01:05:50
and you've got the appointment made with them.
01:05:52
You've kind of got the forcing function
01:05:54
of the every other week scheduling a bookworm.
01:05:58
Like you have some of these already.
01:06:00
You've got the sabbatical weeks that you take off,
01:06:04
but you generally have launches somewhere in the middle.
01:06:08
So you've got these deadlines that are forced in there.
01:06:11
So you kind of have a lot of these.
01:06:14
- True, yeah, maybe that's why I'm having trouble thinking
01:06:16
of other places that I might implement this
01:06:18
'cause I've got all low hanging fruit already, but.
01:06:22
- Possibly, yeah.
01:06:23
Which might beg the question, why add another one?
01:06:26
- Yeah, true.
01:06:27
I guess one thing to be said about this book
01:06:30
is that there is an emphasis on achieving a specific goal
01:06:34
he uses launching a book towards the end
01:06:38
as a specific example, but obviously there's a bias here
01:06:43
towards goals and you know how I feel about goals.
01:06:48
I much prefer habits.
01:06:50
- I know, you're a big fan.
01:06:51
- Yeah, so forcing functions, I don't think translate real well
01:06:55
into habits.
01:06:56
Changing your environment does and setting things out
01:07:00
to make it easy to initiate a habit I feel like does,
01:07:04
but I don't know, maybe the forcing functions
01:07:06
and the sunk cost that goes into some of these,
01:07:09
maybe that doesn't really fit with show up every day.
01:07:13
- I feel like it could.
01:07:15
It would just depend on what you show up for.
01:07:17
- Sure, yeah.
01:07:18
- Like if you were to say you're gonna launch
01:07:20
a YouTube channel in three weeks,
01:07:22
that would force you into doing a lot of video editing
01:07:27
and such and launching a product of sorts.
01:07:30
- That's tied to a goal though, right?
01:07:31
Launching the product or launching the YouTube channel?
01:07:34
- Sure.
01:07:35
- Yep.
01:07:36
- So I guess my question is the goal,
01:07:38
a necessary component to the forcing function?
01:07:41
- To me, the forcing function is a tool to be used
01:07:46
if needed, not like it's not a requirement,
01:07:49
but if you have a goal that you're trying to achieve
01:07:51
and you're having our time achieving it,
01:07:53
using a forcing function to help you with that
01:07:55
would be the answer or one of the answers.
01:07:59
But it's not, like I feel like it's not a necessary,
01:08:02
like it's something to be added on if required.
01:08:05
- Okay, that's fair.
01:08:07
- That's the way I took it anyway.
01:08:09
Maybe I misunderstood it.
01:08:10
- No, I think you're right.
01:08:12
I do think that fits very well with the idea of goals,
01:08:16
not so much with habits, but the next point on the list here
01:08:21
and the next chapter actually,
01:08:23
which is more than good intentions,
01:08:24
this talks about learning styles.
01:08:27
This part I feel aligns better with the concept of habits.
01:08:30
'Cause it talks about the growth mindset,
01:08:33
going back to the book by Carol Dweck,
01:08:35
which is one of the better books we have ever read.
01:08:40
That one might get more mentions than flow at this point,
01:08:43
and not sure, probably pretty close.
01:08:46
But he mentions here that people with a fixed mindset
01:08:49
have a really hard time learning.
01:08:52
And that spoke to me because from a point several years ago,
01:08:57
I have identified as someone who personal growth
01:09:05
is very important to me.
01:09:08
So I want to be a lifelong learner,
01:09:11
and that's one of the things that my wife and I
01:09:13
have explicitly decided we want to teach our kids
01:09:17
to be lifelong learners.
01:09:19
Because that is going to serve them better
01:09:22
than getting into the right school
01:09:23
or getting the right degree ever could.
01:09:26
Unless they're gonna be a doctor or a lawyer
01:09:28
or something like that, and they need the piece of paper.
01:09:31
In which case, I'd support them if that's what they really
01:09:33
want to do, but whatever.
01:09:36
I want them to be able to learn,
01:09:37
and not just in a classroom.
01:09:39
So there's these different learning styles here,
01:09:41
imagining, reflecting, analyzing, deciding, acting,
01:09:44
and experiencing, just to name a couple of them.
01:09:47
And he says that people tend to have a growth mindset
01:09:49
and learning styles that they're comfortable with,
01:09:51
but a fixed mindset in those that they are uncomfortable with.
01:09:55
I think this is an interesting idea,
01:09:58
and I think it's 100% true.
01:10:00
I can see how I have fallen into this in the past,
01:10:05
but also I'm kind of encouraged by this
01:10:07
because I've sort of embraced the fact
01:10:11
that I don't have certain skills
01:10:14
and I don't feel comfortable learning certain ways,
01:10:17
and I've kind of forced myself
01:10:18
to try to learn those ways anyways,
01:10:22
if that makes any sense.
01:10:23
So I've never really been a big YouTube person,
01:10:28
but I am starting to get into YouTube
01:10:31
and primarily finding and watching videos
01:10:34
from people who are speaking intelligently
01:10:37
about topics that I'm interested in.
01:10:41
The whole video format is just not the way
01:10:43
that I would have traditionally chosen to learn something,
01:10:47
and it's not like giving a choice
01:10:49
between reading a book or listening to a book
01:10:51
or watching a book that they're all equal,
01:10:54
but there is information that is valuable
01:10:56
that I wouldn't be able to get any other way
01:10:58
that I'm going to YouTube for,
01:11:01
even though it's still kind of low on the totem pole
01:11:05
of the ranking of sources for me.
01:11:08
But point being that I'm kind of forcing myself
01:11:11
to learn in a channel that isn't naturally comfortable for me.
01:11:16
I think also the whole sketch note,
01:11:21
my journey with sketch notes is another example of this
01:11:24
where I never really was a visual learner.
01:11:27
I would always take notes on a computer
01:11:30
and then kind of decided one day I read this study
01:11:33
that if you took notes by hand, you retained more.
01:11:37
You didn't get as much information,
01:11:39
you couldn't keep up word for word,
01:11:42
but that's okay because you have to sort of synthesize
01:11:45
what's going on and put it into your own words.
01:11:48
And so you retain more information
01:11:50
and then I came across sketch noting and like,
01:11:53
"Oh, I bet it's that concept to the nth degree."
01:11:57
And so even though my first sketch notes
01:11:59
were absolutely terrible, stick figuring a bunch of words.
01:12:02
I forced myself to do it over and over again,
01:12:06
and I've been able to see the benefit
01:12:08
of forcing myself to learn that way,
01:12:10
even though it was super uncomfortable at the beginning.
01:12:14
So I guess I'm discovering that I can
01:12:18
and am willing to embrace the discomfort
01:12:22
when it comes to these different learning styles.
01:12:25
Is there anything in this section here
01:12:27
on these learning styles that you see for yourself?
01:12:31
Like this is the one that I kind of gravitate towards
01:12:34
or this is one that I've been thinking about
01:12:38
for a while, but I've been dragging my feet on it.
01:12:40
Coming out of this, was there any sort of path forward
01:12:45
for you in terms of continuing to develop a growth mindset?
01:12:49
- I don't think so.
01:12:50
I mean, you know, at risk of beating a dead horse,
01:12:55
like I've been forced into learning a lot of things
01:12:59
from a house construction stance lately.
01:13:04
And I think I've always had the mindset
01:13:07
like, okay, if I don't understand how to do something
01:13:11
or how something works, I can either figure it out,
01:13:15
find somebody who can tell me how it works
01:13:17
or find it online somewhere.
01:13:19
Like those are generally the ways I've done things.
01:13:23
Like just to use a different example,
01:13:25
I've got a running light that's out on our suburban
01:13:29
that I need to get replaced.
01:13:30
I found out that GM is a genius
01:13:32
and it actually requires removing the fender well
01:13:35
in order to get the running light out
01:13:37
so you can replace it.
01:13:38
Like, come on.
01:13:40
So, like I can learn how these things work
01:13:44
and how to do them.
01:13:46
And I feel like, I don't know if it's the growth mindset book,
01:13:50
but I feel like I've always had this,
01:13:52
like I can figure out how things work mine,
01:13:54
you know, this mental model, if you will.
01:13:58
So I've kind of always had that
01:14:01
in the back of my head somewhere.
01:14:03
So I can't say that's anything new,
01:14:05
but I know that I've got a ton of things right now
01:14:09
that I've been learning very intricate details on.
01:14:12
Simple things too.
01:14:13
Like, how do you lay out recessed lighting in a room?
01:14:17
Like, I can walk you through the math
01:14:18
on how to figure out how many lights
01:14:19
and how to place them right now.
01:14:21
Like, I can do all of that.
01:14:23
But these are things that I've had to learn
01:14:26
in order to put a house together to keep, you know,
01:14:29
vehicles maintained 'cause I choose to do those things myself
01:14:32
instead of outsourcing them.
01:14:33
So I guess if there's something in this
01:14:37
that I've kind of forced is that
01:14:39
I've made the decision to do a lot of things myself
01:14:42
instead of trying to get other people to do them for me.
01:14:47
And, you know, even the things that
01:14:49
I'm gonna pay other people to do right now,
01:14:52
I'm paying other people to do them
01:14:54
because they will do them better than me
01:14:55
'cause there's a little bit of an art form to it
01:14:58
and they can do it quicker than me.
01:15:00
And I don't have time.
01:15:01
So I can technically do, like, I can lay carpet,
01:15:06
I can hang drywall, I can do the mud and stuff.
01:15:08
Like, I can do all of that,
01:15:10
but I'm not gonna take the time to do it
01:15:12
as well as they're gonna be able to do it
01:15:13
in the quick speed that they're gonna be able
01:15:16
to do that as well.
01:15:17
So sometimes I will outsource things
01:15:19
even though I do have this tendency to say,
01:15:23
I'm gonna figure out how to do that myself
01:15:24
and do it myself.
01:15:26
I don't know if that answers what you're asking.
01:15:28
- Kind of, I don't think I'm putting it very well.
01:15:31
I feel like this chapter, he talks about at the very end,
01:15:35
the primary obstacle is how you feel
01:15:37
about what you need to do.
01:15:38
And with these learning styles specifically,
01:15:42
he talks about a behavioral inhibition system,
01:15:44
which is when you perceive risks or threats
01:15:46
that stop you from acting
01:15:48
and then a behavioral activation system
01:15:51
where you perceive the rewards that encourage action.
01:15:54
And it sounds to me like your behavioral activation system
01:15:58
is very active and you're not thinking
01:16:00
about how stupid you're gonna look,
01:16:02
trying to figure out how to hang drywall,
01:16:05
you're just gonna figure it out 'cause you're curious.
01:16:07
(laughs)
01:16:08
- Yes, yeah, absolutely.
01:16:11
Whenever, here's a good example too.
01:16:14
Whenever I've gone to Home Depot,
01:16:16
and here's a silly one, you'll love this one,
01:16:19
the shut off valves for the washing machine need replaced.
01:16:24
Okay?
01:16:25
And I found out when I got to Home Depot
01:16:28
that there's like 14,000 versions of these things.
01:16:32
And I did not know that.
01:16:33
And the nice thing about Home Depot
01:16:35
is the people who are, at least the local one,
01:16:37
the people who are working there
01:16:39
are like previous contractors and such.
01:16:41
And one of the guys who was in the aisle there
01:16:43
used to be a plumbing contractor.
01:16:45
And I just asked him, I have an old house,
01:16:49
I don't have a clue what I'm getting into here.
01:16:51
What am I not knowing that I need to pay attention to?
01:16:55
I don't mind asking that question
01:16:57
'cause I know I'm probably an idiot when it comes to
01:17:01
(laughs)
01:17:02
how this stuff is supposed to be done.
01:17:04
But if I'm willing to ask the question,
01:17:07
I've learned that most of these people
01:17:09
who have expertise in an area,
01:17:12
they love teaching other people how to do it the right way.
01:17:16
So I don't usually worry about me looking dumb
01:17:21
because if I can activate their teacher,
01:17:25
then I can be a better student.
01:17:27
I guess that's probably the way to put that.
01:17:29
- Sure, and that's the thing.
01:17:31
I think a lot of people, myself included,
01:17:35
would have trouble doing
01:17:37
because you don't wanna look like an idiot.
01:17:40
- Sure, yeah.
01:17:42
- I mean, I kinda went through that
01:17:44
when I started taking virtual guitar lessons last fall,
01:17:49
is I've been playing guitar for a long time.
01:17:50
I play on the worship team at our church
01:17:52
every single Sunday.
01:17:54
And it's a little bit humbling to say,
01:17:58
I'm not happy with my current ability
01:18:01
and I wanna submit myself to somebody who is better than me,
01:18:05
who can help me improve.
01:18:07
- Sure.
01:18:08
- And in order to do that, in order to have a coach,
01:18:11
if you're working with a trainer,
01:18:14
I think it's probably the same thing.
01:18:16
Like you have to admit how out of shape you are
01:18:19
or how bad you are at something before
01:18:21
somebody can really help you get better.
01:18:23
- Right.
01:18:24
- And that's not an easy thing, I think, for most people.
01:18:28
- Sure.
01:18:29
Well, here's another example.
01:18:30
It's not really house related,
01:18:32
so it's just probably a good thing.
01:18:33
But for a long time, I've wanted to get into blacksmithing.
01:18:36
When I was on the farm growing up,
01:18:38
I used to do welding and such quite a bit.
01:18:40
So I've done metal work quite a bit in the past,
01:18:43
but I've never done blacksmithing.
01:18:45
So I would love to make an axe head
01:18:48
or I don't even know what, make garden tools and stuff.
01:18:51
Like I would love to be able to just make stuff
01:18:54
out of molten metal.
01:18:56
I have no idea why I want to do that, but I do.
01:19:00
And I discovered two weeks ago
01:19:02
that one of the custodians here at our church
01:19:06
has a blacksmith shop and has been doing this
01:19:08
for quite some time.
01:19:09
I was like, dude, when I'm done on this house
01:19:12
and I get some more time, preferably in the winter,
01:19:13
'cause I know blacksmithing is hot,
01:19:15
can I please come out to your place and you teach me?
01:19:20
Like, yeah, absolutely.
01:19:21
We'll do like every other week lessons or something.
01:19:23
Like that'd be amazing.
01:19:24
I would love that.
01:19:26
So like, I guess I don't mind looking like a dummy sometimes.
01:19:31
Maybe that's just me.
01:19:32
- Well, I think I can get to the point where I'm okay with it,
01:19:37
but it takes me a little while.
01:19:39
- Sure, sure.
01:19:40
- Which is kind of the next point on the outline here.
01:19:45
It talks about collaboration and also masterminds.
01:19:49
So I feel like these are kind of related.
01:19:54
The masterminds thing comes from chapter 11,
01:19:57
grow into your goals.
01:19:58
And this is where it talks about competing
01:20:02
with people who are much better than you.
01:20:04
Towards the end of this, he talks about joining
01:20:08
a mastermind group.
01:20:08
I don't think those two ideas map perfectly,
01:20:11
although if you can get yourself in a mastermind
01:20:13
with a bunch of people who are more successful than you,
01:20:16
then absolutely do it.
01:20:18
I do think the big value of the mastermind group
01:20:21
is just getting people who can help you kind of see your,
01:20:26
your blind spots and help you implement this context-based
01:20:30
learning that he's talking about here.
01:20:32
Where you learn something at a surface level,
01:20:34
you practice it, you get immediate feedback
01:20:37
so you can smooth out your rough edges,
01:20:39
you repeat it over and over,
01:20:40
and then you get more coaching and feedback to assess
01:20:44
and assess your knowledge and skills over time.
01:20:46
So you're constantly looking for the next thing
01:20:48
that you can improve.
01:20:50
It's been a while since we've talked about masterminds.
01:20:53
I know we've talked about it before.
01:20:55
When you brought it up in this chapter,
01:20:58
did it do anything in you?
01:21:01
Like, yeah, I want to be a part of a group like that?
01:21:06
- No.
01:21:07
- I didn't think it would.
01:21:08
(laughing)
01:21:11
- I see a lot of people talk about the benefits of masterminds.
01:21:15
I know that there are certain personalities
01:21:20
and people who think that they're the end all be all,
01:21:24
and they might be for some people.
01:21:28
I think my issue is that I generally don't enjoy
01:21:33
the process of hearing other people talk about
01:21:36
how good things are going in their businesses and such.
01:21:39
- That is valid, that is valid.
01:21:41
- And that's what a lot of, a lot, a lot, a lot, a lot
01:21:44
of them tend to be that way, which they're not all
01:21:48
and they're not all, and that's not necessarily bad.
01:21:51
I just don't have the patience for that.
01:21:53
- Sure.
01:21:54
- And I would rather do like a one-on-one coaching deal
01:21:59
or having like two people specifically.
01:22:02
If I were to go to a quote unquote mastermind
01:22:06
where it's me and maybe two or three other people
01:22:08
and it's us focusing on one other person's business
01:22:11
and we're trying to help that one person that whole time,
01:22:13
then yeah, that's a very different thing.
01:22:15
If I'm going into a scenario where I've got four or five
01:22:18
people looking at my business to help me figure out
01:22:20
how to do it better, that's a different thing.
01:22:22
I think those are both very valid and good things to do.
01:22:25
But most masterminds that I've participated in,
01:22:28
seen and such, it's round robin where you go around
01:22:31
and you're switching roles midstream, which can work,
01:22:35
but I feel like everybody gets like 15 minutes or so
01:22:37
and to me 15 minutes is nowhere near enough
01:22:39
to get anywhere solid.
01:22:41
Like you're basically just getting an intro
01:22:43
when that intro is not what I need.
01:22:45
- Sure.
01:22:46
- And I need to go much, much deeper than that,
01:22:48
which means that to me to have a round robin mastermind
01:22:52
that has the value that I'm trying to get out of it,
01:22:54
it needs to be like four to five hours
01:22:55
and nobody's gonna take the time for that.
01:22:58
- I would.
01:22:59
(laughs)
01:22:59
- I'm sure you would, but that's not something
01:23:01
I wanna commit to and I don't have that kind of time
01:23:04
to devote to something like that.
01:23:05
- Yeah.
01:23:06
- So if I want that feedback, like he's talking about
01:23:10
for masterminds, I'm going to seek out a coach
01:23:13
in some form, which I've done in a few cases,
01:23:15
but that's probably the route I would take.
01:23:17
- That's an interesting alternative, I think,
01:23:20
because you're right, the mastermind group
01:23:24
that you join is gonna be important
01:23:28
and kind of everybody's expectations going into it.
01:23:31
And I also don't think his definition
01:23:33
of a mastermind group necessarily
01:23:35
is the default definition for a mastermind group.
01:23:38
The example that he uses is the genius network
01:23:42
that Joe Polish does, and he's connected with Dan Sullivan
01:23:47
and the strategic coach, unique ability stuff.
01:23:52
I know somebody who was a part of that mastermind group,
01:23:55
it's $25,000 a year and they do call it a mastermind group.
01:24:00
They meet four times a year
01:24:01
and they probably have those hot seat sessions
01:24:03
that you were describing.
01:24:05
One additional detail I got out of reading this
01:24:08
was that if you don't 10x your investment
01:24:13
in the first year you can't join the next year,
01:24:16
which I thought was interesting,
01:24:17
I'm gonna have to go back and ask my friend
01:24:18
if he's still a member or not.
01:24:20
- Yep, yep.
01:24:21
- 'Cause I remember him coming back
01:24:24
from one of those meetings and talking about
01:24:27
the connections that he had made,
01:24:30
and that gets into the collaboration piece of this.
01:24:34
'Cause he says collaboration is the physical act
01:24:36
of making new and novel connections.
01:24:37
And I think this can apply to networking,
01:24:39
it could also apply to ideas.
01:24:42
And I think there's some maybe accidental overlap here
01:24:47
with these terms of mastermind and collaboration.
01:24:53
I do think the biggest value a mastermind group can have
01:24:57
is helping you see things the right way,
01:25:00
pointing out the weak spots.
01:25:01
If you're in a situation where you're actually getting
01:25:04
legitimate feedback and you're not just praising
01:25:07
everybody for the stuff that's going right,
01:25:09
I don't think that's helpful,
01:25:11
but I also recognize that that's what a lot
01:25:15
of people wanna hear, so.
01:25:16
(laughs)
01:25:17
Whatever, it's just not for me.
01:25:20
The collaboration piece though,
01:25:23
I think there's a lot of value in this too.
01:25:25
Maybe this is worth maintaining those connections
01:25:28
even if you thought it was a mastermind
01:25:30
and you discover it's actually a collaborative group
01:25:33
because he says one plus one off and equals 10
01:25:36
when it comes to collaboration,
01:25:37
especially if you have people from diverse viewpoints,
01:25:40
different perspectives who can help you see things
01:25:43
in a different way.
01:25:45
He talks about the stages of conscious evolution
01:25:48
where you're socializing, everything is calculated
01:25:50
to avoid fear and anxiety, second level self-authoring,
01:25:54
where everything is to further your own agenda.
01:25:56
And then the last level that almost nobody gets to
01:25:58
is the transforming self where you both value an agenda
01:26:03
and are wary of it.
01:26:04
I feel like that's where the collaboration,
01:26:05
the different perspectives can come in
01:26:07
as they can help you see the weak spots
01:26:09
and not just identify the weak spots
01:26:12
but can help you build a better solution
01:26:17
because they are coming at the problem
01:26:19
from a different perspective.
01:26:21
I don't think I have a collaborative group
01:26:25
that I am actively a part of,
01:26:26
although maybe my mastermind group
01:26:28
kinda gets into this a little bit.
01:26:30
I don't know, but I feel like these are two
01:26:33
very different ideas.
01:26:34
And if you were able to be a part of two different groups
01:26:38
with these distinct purposes,
01:26:39
that would probably be the best implementation of this.
01:26:42
But I don't know.
01:26:44
Do you have any interest in collaborating
01:26:46
given your current work responsibilities?
01:26:50
Like, does this appeal to you at all?
01:26:53
- Yes, very much so.
01:26:55
To me, this is very, very different than a mastermind group.
01:26:57
Like the whole mastermind group versus a collaborative group.
01:27:00
But I don't think I took the collaborative group
01:27:04
as a set group of people that regularly rotates.
01:27:08
I didn't take it that way at all
01:27:09
'cause I feel like I kind of do this.
01:27:12
Like whenever I have people on as a guest for analog J out,
01:27:16
well, that's a collaborative scenario.
01:27:18
- That's true.
01:27:19
- I have a different podcast that I guest on.
01:27:23
That's a collaborative deal.
01:27:25
If I, you get what I'm saying,
01:27:27
like anytime I make a connection,
01:27:30
whenever I've been on Mac Power users in the past,
01:27:32
like, well, that's me collaborating with David and Steven.
01:27:35
Like, that's the way that those work.
01:27:38
So whenever I do those, like to me,
01:27:40
that's building a collaboration network.
01:27:44
Like this is a group of people that I can collaborate with
01:27:47
on different temporary projects.
01:27:50
To me, that's what he was getting at.
01:27:52
But I could see how you take it as a set group
01:27:56
that rotates and collaborates inside itself.
01:27:59
I could see that as well.
01:28:00
- Well, I think these are both process driven solutions
01:28:04
to the problem of how do I get outside perspectives?
01:28:09
And I think the guests on analog J that could be
01:28:12
a collaborative group, although I think there's a danger
01:28:15
of it not being a collaborative group
01:28:18
where you do just seek out the people who are just like you
01:28:22
and saying the same things as you
01:28:24
and you get on the microphone and talk about
01:28:28
the benefits of the bullet journal system, right?
01:28:31
And I just use that just to pick on you,
01:28:33
but you could do the same thing with me, with Obsidian.
01:28:36
We've all got these different bubbles of belief
01:28:38
going back to the Luminal Thinking book.
01:28:41
And so how do you bust out of that?
01:28:42
I feel like it takes some very intentional connecting
01:28:47
with people who wouldn't just naturally be hanging out
01:28:51
the same places that you would be.
01:28:54
If I'm a Mac fan and I'm listening to MPU,
01:28:58
I mean, this is a stupid example,
01:29:00
but it's probably worthwhile if I wanna be able
01:29:05
to speak intelligently about the tech space in general
01:29:08
to go pay attention to what's going on
01:29:11
in the Windows world and on Android,
01:29:13
even though I don't wanna be there, right?
01:29:15
And that's just if I were to decide
01:29:17
that's the thing I wanna do.
01:29:18
You have to decide for yourself,
01:29:19
but going into those other places can be uncomfortable.
01:29:24
- So you haven't kept up with Windows 11,
01:29:26
that's what you're doing.
01:29:27
- That is exactly what I'm telling you,
01:29:29
and I am okay with that.
01:29:30
- Wow.
01:29:31
(laughs)
01:29:32
Well, if you follow their every other cycle,
01:29:34
Windows 11 will be a flop, so we'll see.
01:29:36
(laughs)
01:29:38
- Yeah, and I just picked that one
01:29:39
because I feel like there's not a whole lot of risk there.
01:29:43
I think a lot of the other camps
01:29:45
that people would self-identify with,
01:29:47
maybe are a little bit more emotionally charged,
01:29:49
but that's honestly where there'd be the most value
01:29:52
in figuring out how to collaborate anyways.
01:29:55
- Sure, sure.
01:29:57
- Makes sense.
01:29:58
- All right, so that's the book.
01:29:59
Then there's a conclusion where he tells a little bit
01:30:01
of his story.
01:30:03
It sounds kind of interesting.
01:30:04
He grew up and was having trouble dealing
01:30:07
with a divorce of his parents,
01:30:10
was playing a bunch of video games,
01:30:11
eating a lot of pizza,
01:30:13
and then just decided enough of this,
01:30:15
I'm gonna change my life,
01:30:16
changed his environment, move somewhere else,
01:30:18
came back a couple years later,
01:30:20
and everybody in his hometown basically tried
01:30:23
to drag him back to where he was.
01:30:26
And I think there's a possibility that
01:30:30
you come back home and people are naturally,
01:30:35
or people are legitimately excited about the change
01:30:38
in your life, but I think it's definitely possible
01:30:41
that you get the reaction that he got,
01:30:43
which is like, oh, you're always gonna be this way,
01:30:46
'cause this is the way you were when you left.
01:30:48
And in that case, you know,
01:30:49
can't blame him for getting out of there.
01:30:52
A couple other pivotal points when he decided
01:30:56
he wanted to write this book.
01:30:58
They adopted some foster children, I believe,
01:31:02
which is cool, he talks about how this is really,
01:31:05
really stressful, and I don't know how this is gonna happen,
01:31:08
but they figure out a way to make it work.
01:31:10
And that encourages me just the conclusion here
01:31:14
about his story, like these different things
01:31:19
that make you uncomfortable, they're not necessarily bad.
01:31:23
I have to admit, I was thinking about this
01:31:26
when I shared with you before we hit record
01:31:29
that since we recorded last time,
01:31:32
I have agreed to help coach my son's middle school soccer team.
01:31:37
I haven't coached in, it's gotta be 15, 20 years.
01:31:42
And I knew they needed a coach,
01:31:44
they're, both of them are on the middle school team,
01:31:46
one is in eighth grade, one's in sixth grade.
01:31:48
So it's kind of a unique opportunity that I can, you know,
01:31:52
be with both of them and do something that we all enjoy,
01:31:56
have a good time together.
01:31:57
But coaching is a big responsibility,
01:32:00
and when I heard they were looking for a coach,
01:32:02
I'm like, nope, nope, nope, way.
01:32:04
And then Rachel's like, well,
01:32:05
why don't you just talk to the coach?
01:32:06
He's a pretty easygoing guy, maybe, you know,
01:32:09
you can just help out a little bit here and there.
01:32:12
So I talked to him, and very first thing I said is like,
01:32:14
okay, so you wanna have practices,
01:32:15
Mondays, Thursdays, and Fridays.
01:32:17
Like a new Mondays, Thursdays will never work.
01:32:20
Fridays will only work about half of the time.
01:32:22
If you're still interested, let's talk.
01:32:24
He's like, oh yeah, no problem.
01:32:26
(laughs)
01:32:28
So going back to, you know, the limiting beliefs,
01:32:31
and this is an example of like I said,
01:32:32
I've identified some of these,
01:32:34
but I haven't written them all down.
01:32:35
That was a limiting belief that I had going into this was,
01:32:38
well, they're gonna want a coach
01:32:40
who's gonna be there every single time.
01:32:42
And that's not me, so I just shouldn't even bother.
01:32:47
But once the conversation was forced upon me
01:32:50
and I basically laid out, you know,
01:32:52
what I wanted to have happen and say,
01:32:55
I completely understand if you want somebody more committed
01:32:58
and no hard feelings if this just isn't gonna work,
01:33:01
they're like, no, no, we'd love to have you.
01:33:03
So it's kind of like the best of both worlds for me.
01:33:05
I get to be involved on my own terms
01:33:07
and not completely blow up our lives
01:33:10
and our schedule and the process.
01:33:12
- Good job, Mike.
01:33:13
- Hey, thanks.
01:33:15
Anything else about this book?
01:33:16
- No, I think I'm good.
01:33:18
- All right, well, let's talk about action items.
01:33:22
I will go first.
01:33:25
There is chapter 14, "Never Forget Where You Came From,"
01:33:27
where he talks about the,
01:33:30
this is kind of where he talks about his story
01:33:33
and overcoming his environment, switching environments.
01:33:38
But he talks about the narratives that families tell
01:33:41
about themselves and he says it's valuable
01:33:45
to learn your history and your roots,
01:33:46
just be learning about your history
01:33:48
doesn't mean you have to repeat it.
01:33:50
So I actually bought on Prime Day,
01:33:53
one of those DNA tests that is supposed to give you
01:33:58
like your health analysis, but also your ancestry.
01:34:02
And it is sitting in a drawer upstairs.
01:34:04
So before the next episode,
01:34:06
I am going to take that DNA test
01:34:08
and hopefully have the results.
01:34:11
- Nice, nice.
01:34:13
- I'm also going, yeah, it should be interesting.
01:34:16
I also want to, from the Find Unique collaborators,
01:34:19
I want to make a list of who I am collaborating with.
01:34:24
And some of this is easy.
01:34:28
You know, I'm collaborating with Joe when we do bookworm.
01:34:30
I'm collaborating with David Sparks when we do focused,
01:34:33
but I want to make a list of the people
01:34:36
that I am collaborating with or have collaborated with
01:34:40
in the recent past and the projected takeaway from this
01:34:44
is I'm going to recognize I have a little bit bigger network
01:34:48
maybe than I thought I did, which would be good for me
01:34:52
because I still feel like I don't really have
01:34:55
a whole lot of name recognition
01:34:59
and I get nervous about reaching out to somebody.
01:35:03
He's like, oh, they don't know who I am, you know,
01:35:05
that sort of thing.
01:35:06
But when I sit and think about the people that I've worked with
01:35:09
and the stuff that I've been able to make,
01:35:12
I'm pretty proud of the results.
01:35:15
So just having that list, I think, will be good to go back
01:35:19
and look at periodically.
01:35:21
- Sure, yeah.
01:35:22
- And then the last one is I want to create
01:35:24
a weekly planning template in Obsidian
01:35:28
as we talked about.
01:35:29
- I gotta get the bell out.
01:35:30
- Yeah, you do.
01:35:31
- I'll get it out here.
01:35:33
- All right, what about you?
01:35:36
- I have three of them here
01:35:38
and I've talked about two of them already.
01:35:41
So the morning and evening walks piece
01:35:44
is one that I've brought out
01:35:47
that I've been kind of working towards.
01:35:50
The other one was the journaling and the morning piece
01:35:52
and possibly the weekly, I'm gonna try it this upcoming weekend
01:35:55
and just see how that goes.
01:35:57
And if it works out great, I'll probably try to continue it.
01:36:00
If it doesn't, then I'll abandon it
01:36:02
but do that particular piece.
01:36:05
And then one chapter item that we didn't talk about
01:36:09
that I have an action item from is,
01:36:11
there's a section in the,
01:36:13
I think it's the second to last chapter
01:36:15
where he's talking about the mastermind's collaboration piece
01:36:18
but he also mentions rotating environments.
01:36:21
And I know some people do this for work and personal
01:36:25
or different types of work that they do.
01:36:27
Like they've got a desk that they go to and they write
01:36:29
and then they've got another area they go to
01:36:31
for recording video and they have these different environments
01:36:34
that make things easier.
01:36:35
And I'm kind of wanting to work out something
01:36:39
along those lines where I've got a couple different
01:36:41
like base workstations.
01:36:44
Some of that's because I've got this IT assistant
01:36:47
who works in the same space as my current desk
01:36:49
and I love him, he does a lot of great work
01:36:52
but he just needs to ask questions about everything.
01:36:56
So I love you Joel, but he's,
01:36:59
sometimes I gotta go work somewhere else
01:37:01
'cause he'll do fine, doesn't need my input
01:37:03
but if I'm here he will ask for it consistently.
01:37:06
So haven't got him to stop that part yet
01:37:08
and he knows he does it, he just doesn't realize it
01:37:10
until it's like 30 minutes into it.
01:37:12
So anyway, I gotta find a different area
01:37:14
so I can try to do a little bit of a rotating environment setup.
01:37:19
So yeah, those three, the morning and evening walks,
01:37:22
the journaling in the morning
01:37:23
and then the different workstations.
01:37:25
Nice.
01:37:26
- That's what I got.
01:37:27
- That one I liked to the rotating environments,
01:37:30
I actually kind of had that as an action item
01:37:34
but have already worked through a schedule
01:37:36
where I can go to the coworking space
01:37:38
and just break up the routine.
01:37:40
- Oh sure, sure, yeah.
01:37:42
- I do think that's a valuable action item though
01:37:45
and that chapter is really good, I agree.
01:37:49
- Yep, it's a good one.
01:37:50
- All right, so style and rating, my book,
01:37:53
so I guess I go first.
01:37:56
We talked at the beginning about how this
01:37:59
is your standard three part book
01:38:01
but it's laid out a little bit differently
01:38:04
than what I was expecting, which is a good thing.
01:38:08
It also, the headline, the book title is very click baity
01:38:13
and so I feel like that tempered my expectations going into it.
01:38:19
I sort of chose it with the,
01:38:23
I don't wanna say I expected it to be bad
01:38:25
but there was definitely in my mind the possibility
01:38:27
that this could go south quickly.
01:38:30
- Yeah.
01:38:31
- But that's not what happened.
01:38:33
I feel like Benjamin Hardy is a very good writer,
01:38:36
very entertaining, lots of research being done with this,
01:38:39
quoted a lot of the other books that we've read.
01:38:42
If I were to nitpick this,
01:38:44
I think one thing I would say is that he does
01:38:49
what I would probably do if I were to try to write a book
01:38:52
which is quote too many people.
01:38:56
I feel like every single chapter,
01:38:58
he's quoting another book and another source
01:39:00
and somebody who said this thing this particular way
01:39:02
and some of the best advice that I got was,
01:39:05
you know this stuff, you've been around this stuff long enough,
01:39:09
you can make these ideas your own.
01:39:11
It doesn't mean you're taking somebody else's idea
01:39:13
and you're putting your name on it
01:39:15
but you are synthesizing the idea
01:39:17
and you're applying your own spin to it
01:39:19
and you don't feel like you have to give someone else credit
01:39:24
for the work that you're doing.
01:39:27
And that is inherently ingrained in me.
01:39:30
I think I've shared this story before
01:39:31
about how when I was a freshman in college,
01:39:33
I got in trouble because I cited a source wrong
01:39:36
for a book report of all things.
01:39:38
It stemmed from a relationship with a professor
01:39:41
who really wanted to get me
01:39:43
and I can't say that I blame them.
01:39:44
I was a little bit of a jerk in that class.
01:39:47
But anyways, that really stung me.
01:39:50
They gave me a zero on the paper
01:39:52
so they're gonna take me to academic court,
01:39:54
get me thrown out of school, whatever.
01:39:56
I'm like, you know, I didn't plagiarize that paper.
01:39:58
It's a book report for crying out loud.
01:40:00
(laughs)
01:40:01
But that stuck with me.
01:40:03
And I feel like he kind of takes the same approach
01:40:07
in this particular book where, yeah,
01:40:10
maybe you've heard these things from other places
01:40:13
but you don't need to just regurgitate
01:40:17
what Carol Dweck has said
01:40:19
and what Ari Maisel has said
01:40:21
and all of these other people have said,
01:40:24
I wanna know what you have to say.
01:40:26
I wanna know what you think about this.
01:40:28
So I feel like it could have been a little bit more direct.
01:40:33
It could have been a little bit more
01:40:35
like just owning this idea.
01:40:37
I can totally empathize with not wanting
01:40:41
to rip off somebody else's unique idea as your own though.
01:40:44
I think some of that comes from a little bit
01:40:47
of a lack of self-confidence though.
01:40:49
That's the only thing really I can point out
01:40:51
that I wish would have been different
01:40:53
about this particular book.
01:40:54
I love the descriptions of the environment,
01:40:57
determining your actions.
01:40:59
I feel like the first section just sets the stage
01:41:01
really, really well.
01:41:02
I feel like no matter where you are
01:41:04
in your productivity journey,
01:41:05
you're gonna find something out of this.
01:41:10
The only other thing I can say about it is
01:41:13
that I don't know that there is anything completely
01:41:16
life-changing here for us having gone through this.
01:41:20
I feel like if we would have sat down
01:41:23
and thought about what does it mean
01:41:26
if willpower doesn't work?
01:41:28
Well, it means this is true and that is true.
01:41:30
We probably could have arrived at a lot of the message
01:41:33
that he is putting forth in this book.
01:41:36
Doesn't mean it's necessarily bad,
01:41:38
but it's not completely radical either.
01:41:41
Once you wrap your head around the title,
01:41:44
a lot of this stuff kind of seems a little bit
01:41:47
of common sense, the forcing functions
01:41:51
and leveraging the sunk cost fallacy and stuff like that.
01:41:56
I mean, it's really well done,
01:41:58
but it's not one of those books that I'm gonna recommend
01:42:03
to everybody that they read this.
01:42:06
I'm gonna rate it at 4.0.
01:42:09
I do think it's valuable.
01:42:11
I think the biggest value it has is in context
01:42:15
with other books that we have read,
01:42:17
like the willpower instinct.
01:42:20
I'm not quite sure if I just read this in isolation,
01:42:25
if it's gonna have the same sort of impact.
01:42:28
And I also, when I got done with this book,
01:42:33
it wasn't something where it was,
01:42:36
I don't know, like mindset specifically
01:42:39
or even something like grit,
01:42:42
man search for meaning definitely,
01:42:44
you get done and there's almost like an emotional high
01:42:47
from reading the book and you're excited about,
01:42:50
I now see the path forward.
01:42:52
I don't feel like I got that from this book.
01:42:55
I feel like I got a lot of information
01:42:58
about environments and some motivational tactics
01:43:03
that I could deploy carefully in specific situations,
01:43:08
but it wasn't the kind of thing that you get done with it
01:43:14
and you're like, let's go storm the castle sort of a thing.
01:43:17
Not that every book needs to be that way,
01:43:19
but just in terms of like the books that we've read
01:43:22
for Bookworm and the lasting impact that they have,
01:43:25
I'm not sure this one sticks around for a real long time.
01:43:30
- Sure, no, that makes sense.
01:43:32
It does, it does.
01:43:34
Well, I just wanna say like he started off the book
01:43:36
by talking about Victor Frankel and I thought, hmm.
01:43:40
- Yes, he did.
01:43:40
- That's a pretty solid start to a book.
01:43:43
And then shortly after he mentions Frankel,
01:43:45
he gets into Carol Dweck and then Carol Dweck comes up
01:43:47
multiple times throughout the book.
01:43:49
But there's also a few points in here.
01:43:51
You know how sometimes we, you know, down grade a book
01:43:54
because there's a section that they feel,
01:43:57
that we feel like they should have expanded on.
01:44:00
It's like, well, yes, but there's a whole nother book on that.
01:44:03
So they probably didn't need to, and like we make that comment.
01:44:07
I feel like fairly often.
01:44:09
Well, he does have a couple places,
01:44:12
at least a handful of places in this book where he's like,
01:44:14
if you wanna read more about this, go check out these.
01:44:17
And I remember whenever we were reading how to read a book,
01:44:22
that thing keeps coming up.
01:44:24
Like I don't know how that book keeps coming up, but it does.
01:44:28
And it's like whenever you're choosing what book to read next,
01:44:31
like if you were to make the list of books that were recommended
01:44:34
or mentioned inside the one you're currently reading
01:44:36
and then go read those, like you end up with this massive network
01:44:39
of books to read, it seems like a lot of books
01:44:42
that I don't do that.
01:44:44
They do once in a while, they'll mention one or two books,
01:44:46
but not like 12 or 15 or 20.
01:44:49
This one, there's a lot of books recommended in it,
01:44:51
which is kind of a throwback, I feel,
01:44:54
to kind of the older way of writing
01:44:56
that just isn't done as much today.
01:44:59
Now, I think you're absolutely right.
01:45:01
He doesn't really own this and pose a whole new thing
01:45:06
that's his own idea.
01:45:08
He does outsource the credit to a lot of people,
01:45:13
which is fine, but I feel like he, I think you're right.
01:45:17
I think he needs to own it to some degree.
01:45:20
I think he nailed it.
01:45:21
I think it's a 4.0 book.
01:45:23
I do, although I feel like this has potential
01:45:28
to be a how to read a book scenario
01:45:30
where this could come up more often in the future,
01:45:34
but it just doesn't feel like it will right now.
01:45:36
'Cause I feel like this is the type of thing
01:45:37
that we've kind of been coming to already.
01:45:39
So it doesn't feel groundbreaking to us,
01:45:42
but I feel like to somebody who's still trying to figure out
01:45:45
how to set their mindset and figure out
01:45:47
how to do the self-help concept,
01:45:48
this could be a very revolutionary book for them.
01:45:51
So to us and for Bookworm, I don't think it fits that,
01:45:55
but I think this could be one that I would recommend
01:45:57
to people who are fairly new to the space though.
01:45:59
Like I feel like it could be helpful in that scenario.
01:46:01
So anyway, I'll agree with you 4.0.
01:46:04
That's where I'll land on it.
01:46:05
- All right, so let's put willpower doesn't work
01:46:10
on the shelf.
01:46:12
What's coming up next?
01:46:14
- Yeah, so next book up is "The Mountain is You"
01:46:18
by Brianna West, I think is how you say it
01:46:21
from what I looked up.
01:46:22
And this is about self-sabotage
01:46:25
and why we resist efforts to change.
01:46:30
And as I've talked to some folks about
01:46:33
the concept of self-sabotage,
01:46:35
I'm learning that pretty much everybody does this.
01:46:37
So we're gonna talk about sabotaging yourself
01:46:41
and stopping you from setting up your environment
01:46:44
to do things the way you think you should do
01:46:46
or that you want to do.
01:46:47
So there you go, "The Mountain is You," Brianna West.
01:46:50
And then what's the one you're gonna pick, Mike?
01:46:53
- So I have to give you some context
01:46:55
for the selection of this book.
01:46:57
I mentioned liminal thinking when we decided
01:47:02
we were gonna read that one.
01:47:03
When you just, when you pick that one,
01:47:05
I told it to my mastermind group
01:47:07
and there was one person in particular
01:47:09
who was very, very excited about that book.
01:47:12
And there are a couple other books
01:47:14
that he has recommended since then,
01:47:17
which are kind of all along the same vein.
01:47:19
This guy reads more books than we do put together.
01:47:23
So this, I feel like is a creative perspective
01:47:28
on using liminal thinking.
01:47:34
I am going to choose another recommendation
01:47:37
from that person, "The Art of the Idea" by John Hunt
01:47:40
and how it can change your life.
01:47:42
It's an illustrated edition, it says.
01:47:45
It's a hardcover though, it's not really a hardcover.
01:47:48
It's kind of a funky cardboard cover,
01:47:52
but it looks like a really neat looking book
01:47:58
and my hope is that this will build off
01:48:00
of the liminal thinking foundation
01:48:03
and kind of put a creative spin on it.
01:48:07
- Cool, sounds fun.
01:48:09
- Indeed.
01:48:10
- Super exciting.
01:48:11
- All right, gotta get book.
01:48:13
- I do not.
01:48:14
And I think already know the answer about you.
01:48:18
- I barely got through this one.
01:48:20
I finished it this morning, like this.
01:48:22
(laughs)
01:48:24
Talk about forcing functions.
01:48:26
(laughs)
01:48:28
That was definitely necessary for sure.
01:48:31
So thanks for having Bookworm in existence
01:48:33
that way I can keep reading in crazy times like this.
01:48:36
- Sure, all right.
01:48:38
Well, thank you everybody for putting up
01:48:40
with our technical difficulties today.
01:48:43
Thank you for supporting the show
01:48:45
by downloading and listening to it.
01:48:48
Thank you specifically to our Bookworm Club Premium members
01:48:52
who have chosen to support the show financially
01:48:56
and are willing to give us a couple bucks a month.
01:48:59
Really means a lot to us.
01:49:01
If you decide to do that,
01:49:02
you can go to club.bookworm.fm/membership to join.
01:49:09
And when you do, you get a couple of goodies.
01:49:11
You get a wallpaper that I designed.
01:49:14
You get access to the Mind Node files from the books
01:49:18
that I read.
01:49:19
There's some gap book episodes
01:49:20
that Joe had recorded a while back
01:49:23
and a special section on the club specifically
01:49:27
for the Premium members.
01:49:28
So thank you to everybody who has supported the show
01:49:31
in some way, shape, or form.
01:49:33
- Absolutely.
01:49:34
- And if you want to become somebody who is an avid reader,
01:49:39
the first thing you need to do is change your environment.
01:49:41
And you need to buy the mountain is you
01:49:44
and put it on your kitchen table
01:49:46
and read it over breakfast tomorrow.
01:49:48
That's your task.
01:49:49
That's what I'm gonna give it for you.
01:49:51
And then we'll cover that in a couple of weeks, all right?
01:49:53
And I expect you to be back here again.
01:49:56
All right, thanks team.