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172: The Things You Can See Only When You Slow Down by Haemin Sunim
00:00:00
So when does Obsidian University officially start?
00:00:03
It officially starts June 12th.
00:00:07
So that will be just a couple of days after this episode releases.
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But I wanted to give one last call out if anyone wants to join.
00:00:19
I am really excited about this one.
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Also very nervous.
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The imposter syndrome is kicking in hard.
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But the life-themed cohort has gone really well.
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You probably don't even know this because you weren't there for the last one.
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But we added a bonus session because everyone wanted to come back and share their life theme
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after they worked on it.
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So we added a sixth call to that one.
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And I'm starting to do...
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That's tomorrow.
00:00:48
Yep.
00:00:49
Okay.
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Good to know.
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It is in circle but I hadn't told you that we added that.
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Yeah.
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Where I'm at in that is because I'm almost caught up.
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But I got to share the core values and then the life theme itself.
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And this actually plays into a little bit of follow up.
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I'll get to this in a little bit.
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But that's like all I'm catching up on that.
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So that's good to know.
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I will plan to be there and try to get caught up before then.
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Cool.
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But yeah, having done five soon to be six weeks of that cohort and just seeing the...
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Or hearing the feedback.
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I've started to do one-on-one calls with people also just to ask like, what could be better?
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Like, how would you improve this for next time sort of a thing?
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And the feedback has all been pretty positive.
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Obviously, there's some things that I can do a little bit better and I have ideas for
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making it even better next go around.
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But that has given me the confidence to say that I can do a pretty mean cohort.
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Good.
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And so I am looking forward to doing that with Obsidian in the next couple of weeks.
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So yeah, it starts June 12th.
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Goes for four weeks after that.
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And the cost is $247.
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The link will be in the show notes if anyone wants to join.
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But you can just go to ObsidianUniversity.com.
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And that will get you access to not just the...
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I guess there are going to be 12 different live calls.
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There will be eight different content sessions and four open office sessions where we can
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just nerd out about stuff and answer questions and inspire each other about better ways to
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use Obsidian.
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But then all of that stuff will be recorded and all that will exist inside of another circle
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community.
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Just because circle is the platform that I understand and it's the easiest way to deliver
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all this stuff, in my opinion, in a private way.
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People who pay can get access to it and also gives me some flexibility for adding some
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more stuff to that.
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Sitting University campus I'm calling it in the future.
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Nice.
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I'm super excited about this.
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You're going to knock it out of the park.
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I totally know you are.
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So thank you.
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Just having been through the life theme cohort, if you run it in any form whatsoever close
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to that, it's going to be gold.
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So yeah, you'll be good.
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Awesome.
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You're going to join us?
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Yes.
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I have my support.
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100%.
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I'm going to try to.
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Alrighty.
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It's my goal.
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I don't know if I'm going to be able to catch all of them because I know I've got some trips
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involved that are going to conflict with that that are already on the calendar.
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But my goal is to join it.
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Yeah, it'll be good.
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Cool.
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You've got to be there at least for the first one.
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So I can give you credit for convincing me to use Obsidian from Realm Research.
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Alright, good to know.
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I will be there to take the accolades.
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Gladly.
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Well, we better get into some of this other follow up because there's a bunch of it here.
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I've got two of them.
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I'm actually going to defer despite there being a long list of them.
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But it occurred to me.
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So the two that I'm referring to are come up with my own filtering questions.
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This is kind of like, how do you decide what it is you're going to take on and not take
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on.
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And it occurred to me that this actually is and can be a direct overlap with your life
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theme cohort.
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And as I've been working on like the core values piece and trying to document my own
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core values, it occurred to me that it's pretty simple to take that concept and tweak
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it to question form.
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And that's what I've been like working through.
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And to kind of coincide with that, it also interacts with the first one on the list, which
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was list 10 things for I know I'm being successful when.
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So I have a list of about I would say about 18 of these that I've been like whittling down.
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But those are all like intertwined with each other I'm finding.
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Like trying to get those questions, the 10 things and then the core values piece and
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trying to get all of those condensed to where I'm happy with them.
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Like I'm super close on that just not 100%.
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So I wrote them, I actually put them down in the action items thing for next time because
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I want to make sure that I get these 100% and can share those next time because they're
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just not in shareable form right now.
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But I don't want them to get lost because that happens to me at times.
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I was like, yeah, we'll follow up with that next time.
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And then when we're putting together the notes and we don't remember which ones we're going
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to carry over and then they're gone.
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And I want that to happen.
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So carrying these over Mike, don't let me don't let me miss it.
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So those are my best.
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The other two that are on my list are get consistent with the evening journaling, which
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I have been.
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Every night I've been sitting down with my trusty notebook and writing and just kind
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of writing about the day and a few other questions that I've got that I run through at night.
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That's super helpful.
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So glad that I'm doing that.
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The last one was no phone in bed.
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I should know this.
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This is like Joe, you should really not have this problem, but here we are.
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And I've been pretty good about it.
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I have slipped a couple times where I'm quick pulling up chess real quick to make a quick
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move before I roll over to go to sleep.
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I was like, wait, I'm not supposed to be doing this.
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I'll do it in the morning.
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So I have slipped a few times for sure.
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But overall, I've been pretty good.
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So there's that.
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How about you?
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You do have to ask, don't you?
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I do.
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This is partly why I'm a big part of why we do bookworm.
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Yeah.
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Well, I'm going to fail this one pretty significantly.
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Uh oh.
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Yeah.
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So I'm not sure if you heard recently, but quit my job.
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What?
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And I have been scrambling a bit, shall we say, to get some things up and running.
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It's not bad stuff.
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It's not like even unexpected stuff.
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It's just little things taking longer than I thought they were going to.
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Like I'm doing some business consulting, right?
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And I've got a couple of clients already, which is awesome.
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But I need a website before I go to Craft & Commerce next week.
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So oh yeah, I should build a website.
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Things like that where it's like this needs to get done.
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It wasn't part of the plan.
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And those things keep popping up.
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So I'll go through my action items here just so you can shame me with each one.
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Because that's what I do.
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Yeah.
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Uh let's tend things for I know I'm being successful when I have not done that.
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I've been thinking about this, but that does not count because uh I've been thinking about
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what do I want it to look like by the end of the year.
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Anytime you go through a major life transition, that's like a perfect time to reconsider all
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of your habits, routines, what's your ideal day going to look like.
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I mentioned last week in the life theme cohort.
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By the way, I changed my life theme.
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So like I'm thinking about this stuff and what it looks like, but I didn't make this
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list.
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I also did not come up with my own filtering questions.
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They had some on page 45 and the gap and the gain, but I did not modify those.
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I did not teach my family to call each other out when in the gap.
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I've thought about this several times and every time I think about it, it's late at
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night and I'm like, should I bring this up with Rachel?
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Now we'll talk about it tomorrow and then I forget.
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Yep.
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So I'll mark a couple of these to carry over to since you're going to do the same and uh
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may not have a bunch of action items from this book.
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Spoiler alert.
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No phone before bed.
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This one I've succeeded at, but not with the shift I was going to make, which was using
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the books for journaling and that's it.
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I've kind of dabbled with the books and I'm using it, but not as consistently or the way
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I had envisioned it.
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There's still a lot that's happening on the computer specifically and because I am working
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from home and there's always a bunch of things to do.
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I'm finding myself slipping into working into the evening.
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So this is part of like a larger not official bookworm action item, but really establishing
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my shutdown routine and this is what I'm going to work on today.
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When it hits this time, I am officially done and not allowing myself to go back into the
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office, the studio, whatever, you know, my home office.
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Getting consistent with gratitude journaling.
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I've done this a few times, but I wouldn't say it's consistent yet.
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So progress, but not there yet.
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And then the experience transformer, I did actually look for this online.
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I can't find this thing.
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The only thing I can find is something called an impact filter, which is sort of related
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but not exactly and just looking at it confirms what I thought last time that whatever strategic
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coach is going to create is way too complicated.
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So I'm officially going to walk away from this one.
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All right.
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So we had a lot of work to do for next time.
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That we do.
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And I am hoping there's not going to be a ton of action items from this book.
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We'll see by the time we get to the end.
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We'll see that that said, let's jump into today's book so that we don't have to revel
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in the lack of accomplishment we both have on our action items here.
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Baskin our failures.
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Yep.
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Let's just focus on the positives.
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Today's book is the things you can see only when you slow down by Heyman Sunam and Heyman
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Sunam is a Zen Buddhist and has education from UC Berkeley, Harvard, Princeton.
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The book has been printed in 30 languages, sold 4 million copies, 265 pages long.
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But you wouldn't really know that because if you glance through the thing, there's a
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lot of pictures, lots of like short, I don't want to say poems, but like these like almost
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proverbs like or Psalms.
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If you want to take a scriptural reference there, there's like a bank of those at the
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end of every chapter.
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It's just a very different format.
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It's 265 pages, but there's maybe what 100 pages or so of reading involved here.
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I don't think I'm saying that in a negative way.
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I don't mean it that way regardless.
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Lots of artwork.
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It was originally written in 2012, translated in 2017.
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I wrote all this stuff down because I'm always trying to find this stuff whenever I'm trying
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to talk about the book at the beginning.
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But yeah, that's what I know.
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The things you can see only when you slow down and my original intent for picking this
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up was just that it feels like life is crazy busy and I never really seem to know why or
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what's causing that.
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And I'm grateful for having picked this one up at this point just because if anything,
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it's an interesting book.
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But since this was my choice and sometimes I pick books that drive you a little bit crazy,
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what was your gut reaction when I told you we were going to read this book?
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Because I know this is one that keeps showing up on lists for me and it sounded like you
00:12:27
had never heard of it before.
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So first impressions, Mike, what did you get?
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I had not heard of it before.
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My first impression was you joining the monastery?
00:12:38
Yeah, totally.
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Yep, that's in a couple of weeks here.
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Yeah, I don't really know what I expected going into it because this was not my book.
00:12:55
I am curious what you expected because I think what this was based on what you told me was
00:13:03
not exactly what you expected.
00:13:07
It is essentially a lot of life philosophy from a Buddhist monk.
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And there are some things in here definitely that are worthwhile to think about.
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I just don't.
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But it does have, I think, limited value for both you and I because there is a fundamental
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difference in our theology with the writers.
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Now that's fine.
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We need to embrace contrary opinions.
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Going back to liminal thinking by Dave Gray, we need to consider things and consider the
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fact that we may be wrong.
00:13:49
I don't think though you were looking for something that was going to challenge your
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faith.
00:13:59
And ultimately that's kind of the way it read to me.
00:14:03
Because at a fundamental level he does kind of talk about at the end that there's a lot
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more in common here in the last chapter.
00:14:09
I'm sure we'll dissect that more.
00:14:11
But just felt a little bit like I can see what you're saying with that.
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And I agree with the larger principle, but you and I disagree with some very fundamental
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things.
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And I felt like I had that reaction to a lot of the things that were in this book.
00:14:32
Yeah, when I originally chose this, it was partially because it kept showing up on lists.
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And some of the picture of what I had in my brain was like what I see when I go on walks
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on trails in the woods.
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It's a chance when I slow down and you just listen to the birds and the kids screaming
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in the background.
00:14:58
And it's a joke.
00:15:00
It's okay.
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I have to laugh at it, but there's that.
00:15:03
But you're in a peaceful situation and you start to notice things, especially if you're
00:15:11
walking a similar trail daily, which is what I do.
00:15:15
And when you do that, you have a tendency to notice things that you maybe didn't notice
00:15:19
the last 20 times you've walked that exact same path.
00:15:24
So you'll start to see things like that tree has a branch that's now broken or, huh, interesting.
00:15:33
There's a bird nest over there and there's little ones in it.
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And I've apparently not noticed them until now.
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So it's fun to see like the new life, the things as they change, like you can start to
00:15:42
see those things, but it has a little bit of a different effect as you see it each time.
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That concept is what I had in my brain when I picked this up of you're able to slow yourself
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and then you can pay attention to the things around you that you wouldn't normally pay
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attention to.
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Like, what are those things that you would notice when you slow down?
00:16:04
I was not expecting like life philosophy.
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Here's how rest should work.
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Here's how mindfulness happens.
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Here's what happens if you're too passionate about something like I was not expecting that
00:16:17
at all.
00:16:18
Like that was, yeah, far from my brain.
00:16:21
I think if I had maybe done a little more looking at it, noticed some of the Buddhist
00:16:27
leanings here.
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I don't know that that would have deterred me though, because I'm not sure I was reading
00:16:32
through some of the like cursory introduction stuff this morning.
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Just wondering, what is it that led me to picking this thing up?
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I don't think I noticed anything in all of that that would have queued me into it being
00:16:48
different than what I had originally expected.
00:16:50
So there's that.
00:16:53
Just kind of caught me off guard a little bit, I suppose.
00:16:58
I don't think it really caught me off guard because I feel like a lot of the advice around
00:17:07
mindfulness meditation is somewhat anchored in this Zen Buddhist spirituality, which
00:17:16
isn't necessarily bad, but it also really makes me appreciate people like Chris Bailey
00:17:22
with how to calm your mind, because he comes at it from a strictly scientific approach.
00:17:30
What does the research say?
00:17:33
What is happening physiologically in your body when you are focusing on your breath and things
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like that?
00:17:42
How to calm your mind is way beyond just the mindfulness meditation practice.
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He's got a separate audible book, which is all about that, but how to train your mind.
00:17:51
But again, it's like all the productivity benefits.
00:17:56
Those are applicable across a large number of domains.
00:17:59
Most of the stuff that I've come across though in terms of book recommendations for how to
00:18:05
meditate and all that kind of stuff has the same tone as this one.
00:18:11
This one isn't even that.
00:18:12
It's not.
00:18:13
Here's how you meditate more effectively or anything like that, which I don't think that's
00:18:17
necessarily what you were going for.
00:18:20
I guess that's kind of what I was thinking.
00:18:23
This might be when I picked it up.
00:18:25
Yeah, it's like a whole bunch of short one-liner type things.
00:18:29
Well, there's a couple of stories at the beginning of each chapter.
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Then there's sub-sections in each chapter, which are again, there are personal stories
00:18:38
that are added there.
00:18:40
But then a lot of it is just like this tweet length, little pithy sayings.
00:18:45
It almost was like Seth Godin for Zen Buddhist philosophy.
00:18:55
And that's not necessarily bad, but it's not my cup of tea.
00:19:00
Let's jump in here because if we dive into this prologue, I think that'll maybe shed a
00:19:05
little bit of light on this as well.
00:19:07
But at the very beginning, he's talking about how he's a Zen monk.
00:19:12
At some point, he started sharing some of his thoughts and things on Facebook and Twitter.
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He got a lot of feedback on that that people really enjoyed it.
00:19:24
And he liked getting that feedback.
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So then he wrote a book about it.
00:19:29
That's kind of the process here.
00:19:32
I don't think there's necessarily anything wrong with that, but I think it maybe informs
00:19:36
a little bit of why he's using these short segments of sorts at the end of these chapters.
00:19:44
I think that's maybe why he's doing that because it made me wonder if those aren't some of
00:19:49
his posts.
00:19:50
Like, did he just copy some of his Facebook posts and put them at the end of this?
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Maybe?
00:19:56
I don't know.
00:19:57
It's possible.
00:19:58
I don't Facebook know, but it kind of made me wonder about that.
00:20:03
But all it is is he's just kind of explaining his background, how he got to the book situation
00:20:08
and of course has some of those sayings, paragraphs of sorts at the end of that.
00:20:14
But yes.
00:20:16
Does that seem odd to you at all that a monk, regardless of the religion, starts off on
00:20:23
Facebook and then writes the book?
00:20:27
Okay.
00:20:28
Jump into chapter one, rest.
00:20:30
Towards the beginning of this, he mentions how some people find it conflicting that his
00:20:36
very full schedule, like he has a very full schedule, but yet he's a zinn monk, a Buddhist
00:20:43
monk.
00:20:44
And it's like, huh, how do those two go together?
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I mean, and he makes a comment that like if he wanted more rest, he could just say no
00:20:55
to things, but he doesn't.
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So I don't know.
00:20:59
Yes, I'm with you.
00:21:01
It seems strange, but I also have a hard time.
00:21:05
I have a hard time putting all those pieces together.
00:21:08
It just didn't seem to add up to me.
00:21:11
As you get through this first chapter of rest, I mean, there's some stuff that's like, wait
00:21:16
a second, what are you talking about?
00:21:18
This like right out of the gate, we're starting to get into worldview conflicting thoughts.
00:21:23
Okay.
00:21:24
All right.
00:21:25
What did I get us into here?
00:21:29
I'm not really trying to point out a contradiction.
00:21:31
I just think it's kind of interesting because I don't know exactly why he decided to become
00:21:37
a monk.
00:21:38
And I have known a few people who have joined religious orders.
00:21:45
And like, I'm sure that there are different reasons to join different orders, different
00:21:51
objectives with all of them.
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So I'm not going to profess to know that this is the way that they all work, but it
00:21:58
occurs to me that out of the people that I've known who have made that decision, at least
00:22:02
partly it's been because they want to put themselves in a certain environment and take
00:22:08
themselves out of this worldly environment.
00:22:14
And by choosing to stay on Facebook, you're immediately going back there.
00:22:20
Yes.
00:22:21
I guess my first response to joining a religious order, but still being on Facebook is kind
00:22:27
of like, well, you're sort of self sabotaging there, which again, is completely unfair because
00:22:34
I don't know the real motives behind it.
00:22:36
And ultimately, people on Facebook need to be reached too.
00:22:41
But I just have myself a strong visceral negative reaction to Facebook anyways.
00:22:53
And everyone has their thing, right?
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It's kind of become popular to trash Twitter, but that's still the one that I enjoy.
00:23:02
So to each their own, but it just was a little bit weird.
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It's like, wait, huh, that's interesting.
00:23:11
Yeah.
00:23:12
And I know like right here at the beginning in the rest chapter, he gets into this like
00:23:19
not disconnect, but a connection between your mind and what the universe is and how your
00:23:26
entire universe is what your mind can see and comprehend.
00:23:31
And like that's similar to what we're talking about here because if you like, we don't necessarily
00:23:37
understand everything that a Zen Buddhist monk does and what their life looks like.
00:23:44
I don't have any experience with that at all.
00:23:47
So my universe, according to his language, my universe would tell me that those types
00:23:53
of activities don't exist because I don't have any perception of those.
00:23:58
So in my universe, it doesn't exist.
00:24:01
The problem I have is that it does exist.
00:24:03
I'm just not aware of it.
00:24:05
And there's a lot of things that do exist and do happen whether my mind will acknowledge
00:24:11
it or not.
00:24:13
Like I can't change that.
00:24:15
But I can't say that having read his section on that, like his explanation of that particular
00:24:20
idea, like what you do for breakfast doesn't even happen because I'm not aware of it.
00:24:28
Like that's the way I would take that.
00:24:31
Maybe that's a gross exaggeration of what he's referring to, but that was my perception
00:24:36
of what he was intending or maybe not attending.
00:24:39
That was just the way it came across to me.
00:24:42
So I had a very hard time connecting the dots on this, which is not good because this is
00:24:45
where we're starting in the book.
00:24:47
Like this is page one and two that we're talking about.
00:24:50
It's like, okay, now what do I do?
00:24:52
This is like the foundation.
00:24:54
The rest of the book is going to build on.
00:24:55
So now how am I supposed to put the rest of the dots together?
00:24:59
So I got very nervous at this point.
00:25:03
So maybe I completely missed something.
00:25:05
If you're trying to connect dots, you are in for a battle.
00:25:14
Looking back at my notes from this book, there is no through line to any of this stuff.
00:25:21
It's a bunch of random tidbits that are organized into roughly eight different topics.
00:25:31
And I don't know if they all started off as some sort of social media post or not.
00:25:37
It kind of feels like a lot of this stuff was.
00:25:40
And there's a few things in here that I jotted down that I think are pretty cool.
00:25:47
Nothing is intrinsically good or bad.
00:25:49
It's always relative.
00:25:50
That kind of hearkens back to what we learned with the gap in the gain and the whole idea
00:25:55
behind transforming your experiences.
00:25:57
You can take a negative thing and glean some positive from it just by your attitude and
00:26:02
your perspective on the thing, choosing not to stay there and be resentful that this thing
00:26:07
happened.
00:26:08
It's not the outside world.
00:26:10
That's a whirlwind.
00:26:11
It's our mind.
00:26:13
That was kind of challenging.
00:26:14
I mentioned I'm in the middle of it with figuring out a couple different business things.
00:26:21
And when I read that, it's like, wow, so all this stuff, all this pressure, busyness that
00:26:28
I'm feeling, that's all internal.
00:26:30
It doesn't have to be that way.
00:26:32
I think I kind of failed that test these last couple of weeks.
00:26:38
All right.
00:26:39
Yeah.
00:26:40
So I don't know, but looking at the things that I jotted down to my original point in
00:26:45
response to you, there's no real connection between these things other than the loose
00:26:51
grouping of rest.
00:26:54
One of the things I jotted down was that too many choices make people unhappy.
00:26:59
Those who work nonstop work without joy.
00:27:02
I don't know.
00:27:04
I mean, any of these things in isolation is kind of like, well, let's stop and think about
00:27:07
that.
00:27:08
But to be honest, there's not a whole lot in here that I was like, okay, this is a major
00:27:13
thing and I can't wait to talk about this with Joe.
00:27:17
Yeah.
00:27:18
I will say, like in this first section, like outside of this hole, your mind is the universe.
00:27:23
The thing I don't understand.
00:27:27
There are a couple of points here that I wrote down that I think are very valid.
00:27:32
One of those was humor opens closed hearts.
00:27:36
And he's kind of getting there through, if you take the time to rest, you can do that
00:27:43
in a social situation and if you're able to find some reason to laugh, it's a way of opening
00:27:52
up your heart to the world, even if you're in a very rough situation.
00:27:58
Like that, I totally, I'm with you 100%.
00:28:01
It's something I do on a small scale when I know I've got people who are mourning that
00:28:07
I'm around or tense situations where people are nervous.
00:28:12
Like I'll sometimes try to make some smaller, weird joke of some sort just to try to break
00:28:18
ice.
00:28:19
Like I'll do that at times.
00:28:20
But there was another one that, and this was my interpretation of what he has down, but
00:28:26
it's like when you have a situation that you need or a decision that you need to make,
00:28:32
take the time required to process it before you act.
00:28:37
And it does come out a little bit later, but like don't process things angry.
00:28:42
We've talked about this.
00:28:43
I don't know how many times on the show is like if you're mad, angry, upset, that's the
00:28:47
last time you need to be making decisions and just acting on things.
00:28:50
Just take deep breath, walk away, come back to it later.
00:28:54
Like you're going to be significantly better in the long run.
00:28:57
But yes, this is at least some redemption in the first chapter.
00:29:03
I will say that.
00:29:04
Yeah, I don't think I have a whole lot else to say about the first one.
00:29:10
You want to go to the second one?
00:29:12
Yeah, so let's jump into mindfulness.
00:29:15
The second chapter here.
00:29:17
There's one mindfulness.
00:29:19
That's exactly what we've talked about before, being mindful of the things going on right
00:29:23
now.
00:29:24
But there was a, and this is a little bit of the strong emotion thing and piece that
00:29:29
it comes up.
00:29:30
He had an analogy here that I actually really, really liked.
00:29:32
This was the fish tank thing, which I had never heard of this.
00:29:37
But just imagine that you've got muddy water in a fish tank.
00:29:43
When you've got muddy water in a fish tank, equate that to like a difficult nasty situation
00:29:49
that just happened.
00:29:51
The worst thing you can do is act on it right away.
00:29:57
Because think about that, if you've got mud in the water and you start like trying to
00:30:00
push that mud down to the bottom.
00:30:02
What happens?
00:30:03
It just stirs it up even more and it gets even muddier.
00:30:06
So it makes the situation worse.
00:30:09
But if you take the time to step away from it and give it the space that silt and stuff
00:30:15
can sink to the bottom and it can start to give you clarity in the water.
00:30:20
It's like, I'd never really thought about the whole muddy fish tank thing, but I really
00:30:23
like that.
00:30:24
I'm probably going to steal that analogy in some form.
00:30:26
But I really like that one.
00:30:28
And that, that to me makes a lot of sense when I've got difficult decisions to make
00:30:32
or difficult situations to deal with.
00:30:35
Stick to your head, muddy fish tank.
00:30:37
Okay.
00:30:38
All right.
00:30:39
Settle down.
00:30:40
It'll be okay.
00:30:41
Yeah, I like that story too and that mental picture.
00:30:49
But I also feel like this is the kind of thing that I expected from this book.
00:30:58
And this is the kind of thing that it sounds cool, but for whatever reason doesn't really
00:31:05
get me excited.
00:31:08
I don't know what it is.
00:31:09
Maybe there's something wrong with me.
00:31:13
I'll take the blame for this one.
00:31:16
I mean, that story, I understand the point, which is basically if you put mud in the water,
00:31:24
you can't push it down, you just got to wait and let it settle.
00:31:29
So it's a effective metaphor, but also like after the initial, oh yeah, that's kind of
00:31:34
a cool story.
00:31:35
I find myself being like, okay, on to the next thing.
00:31:39
Maybe that means that my fish tank is muddy and I'm still trying to push it down.
00:31:45
I'm sure that's what he would probably tell me if we were having a conversation.
00:31:51
Something about that approach that just doesn't jive with me and I got to do more reflection
00:31:58
and figure out why is it that I'm not a big fan of that?
00:32:03
Maybe it's because it makes me uncomfortable because I really need to spend some time thinking
00:32:08
through it, but I don't know.
00:32:10
I'd like to think that I'm okay doing uncomfortable things.
00:32:14
I mean, I did just quit my job.
00:32:18
I'm not saying that I don't have room to grow, especially personally.
00:32:27
I'm not doing a very good job of explaining this, but I'm trying to put into words this
00:32:32
general disengagement I have with this material and this tone and I really don't understand
00:32:43
why.
00:32:44
I would say from my stance where I'm sitting, if I'm getting excited over an analogy for
00:32:52
something that I feel like is pretty obvious, just because it gives me a different way of
00:32:59
talking about it.
00:33:00
Number one, that's a nugget that I got from a book, so it's probably worth reading because
00:33:06
at some point, one nugget out of a book makes the book worth it.
00:33:10
It doesn't have to be completely life changing.
00:33:12
I just want one thing out of the book and then it was worth it.
00:33:15
There is that component, but also if it's something just like an analogy about a fish
00:33:20
tank and dealing with difficult situations, it's kind of a lame thing that if that's the
00:33:27
piece that I'm super excited about because that tells me that the rest of it is probably
00:33:31
lackluster and just kind of what you would expect.
00:33:36
There is that as well.
00:33:37
At the same time, here's maybe, again, this is me, the amount of the book that is him
00:33:48
writing about the topic and then explaining it is actually very short, which then means
00:33:54
that probably half or more of each chapter is spent with these like short, pithy statements,
00:34:00
two sentence, one liners, one paragraph things that are completely disconnected from each
00:34:04
other.
00:34:05
There is no through line in those at all.
00:34:07
They are completely separate.
00:34:08
They are social media posts, if you will.
00:34:12
That's not what we sign up for when we read books.
00:34:15
I'm not expecting to cruise through somebody's Twitter feed when I buy a book.
00:34:21
That's the opposite of what I'm after.
00:34:24
So, I don't want the short stuff.
00:34:26
I want a long explanation of something.
00:34:29
That's why I bought the book.
00:34:32
So it's a little frustrating to me to have more than half the chapter with these short
00:34:36
social media posts type segments.
00:34:38
So that's a little frustrating.
00:34:41
Maybe that's some of what you're noticing, but those were some of my thoughts on it.
00:34:47
I don't know.
00:34:48
I mean, let's just take that idea of the fish tank, right?
00:34:52
You could expound that into a larger thing.
00:34:54
I don't think it's just that this, it's a small little story.
00:34:58
I mean, we literally just read a book, The Gap and the Game, which was a simple idea.
00:35:02
Yeah.
00:35:03
Expanded to fill a book.
00:35:05
So why do I get all excited about that one, but find myself resisting this one?
00:35:13
That's the thing there.
00:35:15
And the only thing that I can really put my finger on is that a lot of these types of
00:35:25
stories that are in this book, and I'm not going to ascribe this specifically to the Zen
00:35:34
Buddhist mindset.
00:35:35
I'm just going to say from this author in this book, it seems like there is a bit of a,
00:35:46
pride's not the right word, but kind of like patting yourself on the back for going deep
00:35:52
enough.
00:35:53
And I kind of feel like when it comes to this sort of stuff, especially with emotions, because
00:35:56
that's what this is all about.
00:35:58
The main point here is that the harder we try to suppress negative emotions, the more we
00:36:01
turn them up.
00:36:03
Okay, well, I'm ready to admit that my emotions aren't always right.
00:36:11
So let's move on from that, you know, and it kind of feels like he's like, no, no, you
00:36:18
just got to go deeper.
00:36:19
You just got to go deeper.
00:36:22
And I find that a little uncomfortable.
00:36:25
And again, maybe that means I should, but my first reaction upon reading this is like,
00:36:32
okay, I see where you're coming from.
00:36:35
And yeah, we don't want to suppress negative emotions.
00:36:39
We're not going to try to pretend that stuff doesn't get there, but we did just read the
00:36:42
gap in the game.
00:36:43
We're not going to stay there.
00:36:44
And I'm not going to sit there and say, Oh, I feel so bad.
00:36:47
I feel so bad.
00:36:48
Why do I feel so bad?
00:36:50
And I'm wallowing that till I get deep enough.
00:36:52
Oh, this is the root of it.
00:36:53
Like, I feel it's kind of contradictory to the book that we just read.
00:36:59
And that I'm more in the camp of, okay, I recognize this thing, but I'm not going to
00:37:05
just sit here and let it define me either.
00:37:08
And that's not exactly what he's saying.
00:37:10
So like, this is really difficult to verbalize because I'm putting words in people's mouths
00:37:16
on both sides here, but it feels like these are competing ideas and I'm having a hard
00:37:24
time reconciling them.
00:37:26
All I know is that this, let's just sit and be one with the world and figure out and feel
00:37:33
what really is like that is not me.
00:37:37
Well, contrast that with the next chapter, which is passion, right?
00:37:43
Basically strong emotions.
00:37:44
So going from the place of having negative emotions and just trying to sit in it and
00:37:51
be aware of it, right, to overwhelming positive emotions.
00:37:57
And he tells the story of when he first started teaching, he was giving his students too much
00:38:01
to do and he was treating it as if that was the only class that they had.
00:38:06
So he was overwhelming them with homework and extra things.
00:38:08
So like, yeah, absolutely, you need to back off, dude.
00:38:11
But it was because it was his first class, his first time as a professor, super eager,
00:38:15
super excited.
00:38:17
Remember that eagerness a little bit is what he's getting at here.
00:38:20
It's like that I get, but I can't say that like over excitement is what I expected when
00:38:27
I see passion as the title.
00:38:31
So like that immediately through a disconnect.
00:38:33
So then I had a hard time connecting the rest of the chapter to it because I just didn't
00:38:37
I didn't follow it because like he tells that story.
00:38:42
He talks about you need to learn to control overflowing eagerness.
00:38:46
And then he had a quote that I was like, wait, what?
00:38:50
Being right isn't nearly as important as being happy together.
00:38:54
And I just wanted to say no, sometimes being right is absolutely the right thing.
00:39:03
So I don't know.
00:39:07
I didn't know what to do with that.
00:39:08
And I also didn't know how that connected with passion.
00:39:12
So I just had a hard time with this one.
00:39:14
I wrote completely disconnected thoughts down and I'm not sure what they really came from.
00:39:20
Well, I mean, that is the totality of my notes for this book to be honest.
00:39:26
So with with passion specifically, and again, if you were to talk to him, you'd probably
00:39:32
say passion is not necessarily bad.
00:39:34
But a lot of the things that I jotted down here are warnings against unbridled passion.
00:39:41
You mentioned that page 78, no matter how effective the medicine may be, if you demand
00:39:45
that someone take it, it can taste like poison.
00:39:48
So that's kind of he was talking about that with the teaching example that you mentioned
00:39:54
and realizing that he can't just be excited about the topic.
00:39:58
He's got to basically put it out there and then it's up to his students to engage with
00:40:02
it.
00:40:03
And when he stops trying to force it upon them, that's when they actually engaged with it
00:40:07
and liked it and it changed their lives.
00:40:11
So that is kind of like dial back the passion.
00:40:15
Sometimes our zeal can get in the way of being effective and getting results.
00:40:18
The most dangerous people are those who have passion but lack wisdom.
00:40:22
People won't be convinced until they are heard and respected.
00:40:25
So the common theme here is always like, just chill.
00:40:32
So I tend to think I am a fairly passionate person.
00:40:40
And I don't know if I just jotted down all the things that were sort of like the warnings
00:40:48
against that because of my personality or if that really is the tone of this chapter,
00:40:54
but at least based off of my notes, that's the message that I heard.
00:41:00
And again, not a big fan of that.
00:41:04
Tell me how I can channel it effectively.
00:41:09
And it's okay to share a few warnings here and there, but it feels like that's what the
00:41:12
majority of this stuff is.
00:41:14
And it's not even warnings like make sure that you are careful.
00:41:19
It seems like he goes out of his way to be very careful about some of the ways that he
00:41:23
phrases things.
00:41:25
It's almost like by telling a story or using a subject himself or somebody else that's
00:41:31
not connected, it's less not forceful, but maybe condemning in the listener's ear.
00:41:41
Like they're not hearing judgment.
00:41:44
If they are, it's because they're putting themselves in that picture.
00:41:47
Maybe that's like an intentional choice.
00:41:50
But again, like I don't really like that.
00:41:54
My personality, myself personally, I would prefer to, and I would be willing to pay good
00:42:02
money for a coach who is going to tell me, hey, this is what you're doing wrong.
00:42:09
Now knock it off and do this instead.
00:42:11
And it's like that's so anti the tone he's trying to take with this book.
00:42:15
It's hard for me to relate to.
00:42:18
But again, that's personality.
00:42:20
So I'll give the benefit of it out there.
00:42:24
If you go on to the next chapter, relationships, this is where I started to put together a
00:42:29
theme and it'll carry over into the next chapter too for sure.
00:42:34
Relationships at the beginning of this, he talks about how he was on a trip with someone
00:42:39
he had met and became good friends with.
00:42:42
And they were really good friends, but by a few days in, they were just sick and tired
00:42:47
of each other.
00:42:48
And they just wanted to get away and he kind of sensed it.
00:42:51
So they went off and did their own thing.
00:42:53
And then after some time away, they felt great and came back together.
00:42:56
The part that struck me about this is just that with the passion piece, he's talking
00:43:03
about the problem he created as a professor with the mindfulness piece he was talking
00:43:10
about, you know, sitting with negative emotions to understand where they're coming from and
00:43:15
being mindful of where those come from.
00:43:19
And then jump back to where we're at now on this relationship, he was talking about the
00:43:23
negative thing of being around people too much.
00:43:26
And this is where it struck me that like he's, he's mentioning the negative side of each
00:43:31
of these things at the beginning of these chapters, which is the opposite of what I
00:43:35
would have expected from a monk in this situation.
00:43:40
So I think this is where I started to say, okay, why are we focusing on the negative
00:43:45
side of this at the beginning of these?
00:43:49
I don't really understand why that's the focal point when I felt like this was again,
00:43:56
come back to the beginning of where I started.
00:43:57
The things you can see only when you slow down, like to me, that immediately has like
00:44:02
a positive connotation.
00:44:04
There's things that I should be able to notice if I slow down, right?
00:44:08
And I don't know that anybody would say it's a bad thing to notice things if you slow
00:44:13
down, but he's pointing out these negative components of each of these topics as we dive
00:44:18
into them.
00:44:20
So I feel like there's a, at least in my simpleton brain, there's a direct conflict
00:44:26
here between what I'm finding in each of these chapters and what my expectation was.
00:44:31
So maybe that's me sitting in the gap and not sitting in the gain.
00:44:37
I don't know what that is, but that's what I started to notice here.
00:44:43
Regardless of all that, he has some good points in here on this.
00:44:47
Good conversation requires honesty.
00:44:50
Otherwise people get bored in conversation and just want it to end.
00:44:56
So I mean, it's something that I feel like has some good points there.
00:45:01
You know, he's got another one here.
00:45:02
Forgive others for your own sake, not necessarily for theirs, just so you can let things go.
00:45:09
But again, he's focusing on the negative side of something.
00:45:11
This can cause a lot of problems for you if you don't let it go.
00:45:14
So I don't know.
00:45:15
I just struggled with it once I connected those dots.
00:45:18
Yeah.
00:45:20
The thing that challenged me from this chapter was right at the beginning, and there's not
00:45:25
an action I'm associated with this, but there is some thinking to be done here on how much
00:45:30
do we invest in good relationships?
00:45:35
I don't know.
00:45:36
Like this chapter out of all of the chapters, I felt like his message finally got through
00:45:40
to me.
00:45:41
And it was more so, hey, you should really spend some time thinking about this rather
00:45:46
than all of the short little tactical one liners.
00:45:51
I don't know why that is, but yeah, maybe because this is the area I need to grow the
00:46:00
most in.
00:46:01
I don't know.
00:46:02
Yep.
00:46:03
That's right.
00:46:04
Right there.
00:46:05
Nailed it.
00:46:06
I am introverted and my idea of a good time on a Friday night is sitting at home with a
00:46:13
book, but I don't know.
00:46:16
I also feel like I've internalized this message.
00:46:19
It's been a recurring topic, if not action item on bookworm over the years of recognizing
00:46:25
the importance of relationships.
00:46:27
But the big thing I walk out of this chapter with is just a renewed desire to audit my
00:46:36
relationships, I guess, and invest in them a little bit more intentionally.
00:46:42
Yeah, I've got a lot going on right now and I completely biffed all my action items from
00:46:47
this time, but this still feels important to me.
00:46:52
Not necessarily I want to do something about it, but I want to make sure that I'm not missing
00:46:58
it if that makes sense.
00:47:00
Yep.
00:47:01
Well, let's move on to the next one because I don't really understand this one, which
00:47:07
is love.
00:47:08
It's the next chapter.
00:47:10
And by not understanding it, I don't mean I don't understand love, though my wife might
00:47:14
disagree with that.
00:47:17
But I did feel like this one, again, he starts off with a negative story of how he was on
00:47:23
a trip on a trip studying somewhere.
00:47:26
I don't remember what the this is a weird one.
00:47:29
It is a weird one, but he was talking about where was he at?
00:47:34
He was in.
00:47:35
I thought somebody came to where he was as a kid.
00:47:40
That's what it was.
00:47:42
And he fell in love with this gal.
00:47:45
Yep.
00:47:46
And she mentioned that she was going home in two weeks and he was sick because he had
00:47:52
become so enamored with her.
00:47:55
And then he doesn't tell her about how he feels about her.
00:48:00
She goes back to the United States and then somehow contacted him about three years later
00:48:07
to let him know that she was getting married and invited him to the wedding and he didn't
00:48:12
go.
00:48:13
Then at one point they connect later and her then husband greeted him warmly and it was
00:48:20
like this painful thing that he just dealt with and I don't know if he ever told her.
00:48:24
I mean, he has now in the book.
00:48:28
So again, we're talking about the negative side of something.
00:48:35
You didn't stand up and say something.
00:48:38
Maybe that's a Western idea thing that he didn't grow up with.
00:48:45
I don't know.
00:48:46
I don't know what the situation is here, but I don't know why I'm hearing this story.
00:48:49
And I'm not sure how it applies to the rest of the book because I got so confused at this
00:48:57
point that I just didn't know what to do with it.
00:49:01
I just really didn't.
00:49:03
Maybe you have a connecting point here, but I didn't really understand how it fit.
00:49:07
No, this one I only jettled down a couple of things.
00:49:10
This was the chapter I had the least amount of notes from.
00:49:13
Well, tied for the last chapter on spirituality.
00:49:19
I think a couple of things that kind of stood out to me.
00:49:23
The heart is slower than the mind.
00:49:26
I mentioned at the beginning one of the worst feelings is to believe that you don't matter
00:49:31
and no action item associated with that.
00:49:34
Rather than again, I want to think about how do I make sure that people that I interact
00:49:41
with don't feel that way.
00:49:44
Specifically, I can think of times in my life when I have felt like I don't matter stupid
00:49:51
little things like I'm talking to somebody and they're not paying attention.
00:49:56
I'm in the middle of saying something and they just blurt out something totally unrelated
00:50:01
because they're switching topics like they're not even hearing what I'm saying.
00:50:05
It becomes obvious in that moment and I hate that.
00:50:09
But yeah, I did not get any love advice from this chapter either.
00:50:16
I certainly did not.
00:50:17
Though maybe I should have.
00:50:19
I don't know.
00:50:21
I think maybe you and I are not the target market, at least for this chapter.
00:50:28
True.
00:50:30
There's a lot of those little pieces of advice, not necessarily the stories.
00:50:36
The stories are pretty generalizable, I feel.
00:50:38
But a lot of the advice that little snippets that are in here are written towards somebody
00:50:46
who is, I feel like transitioning between high school age, college age, entering the
00:50:52
workforce, new adult, basically.
00:50:57
And so it's kind of like I wish I would have known these things when I was this age, is
00:51:03
the approach that he's taking with some of this stuff.
00:51:05
But what that does is it makes people who are not in that stage of life and firmly committed
00:51:14
to at least some of the choices that they've made.
00:51:16
It's kind of like, well, that one's not for me.
00:51:20
The next chapter is life because we haven't been talking about life yet.
00:51:26
And this one, he starts off with a story about how he walks around New York City and sometimes
00:51:30
people ask him if he knows Kung Fu.
00:51:34
And it's usually the kids who ask him that, but it's because he's walking around in a
00:51:39
white robe and looks like a monk.
00:51:42
And kids think that guys who wear robes like that are going to no martial arts.
00:51:49
So that's where he starts.
00:51:52
But adults always want to know, are you super calm, super happy, supers in, all the things,
00:51:59
which is my stereotype, obviously, because this is the negative thing always being brought
00:52:04
up.
00:52:05
Though this one's not really a negative, it doesn't really pitch it as a negative thing.
00:52:10
So kudos to him on that.
00:52:13
But he does get into just happiness in general.
00:52:15
But again, I'm not really sure where he's headed here, other than just take the experiences
00:52:24
that happen and try to view them in a positive light and don't let things get to you.
00:52:29
That's really the moral of the story, I think.
00:52:32
But I'm not, again, 100%.
00:52:35
Well, I'm not sure I can give you any solid direction on the meaning of life, but the chapter
00:52:47
or the time we have on this earth.
00:52:51
But some things I jotted down in here that I really liked.
00:52:55
I think this might be the one that I jotted the most notes from.
00:53:00
I like on page 180 where he says the biggest obstacle to learning is pretending to know
00:53:05
even when you don't.
00:53:07
That is one of the better articulations of this feeling that I have felt and actually
00:53:13
brought up in conversation a couple of times in the last couple of weeks about how the more
00:53:18
I know, the less I think I know.
00:53:22
But I never really viewed it as like, if I think I know things, that being an obstacle
00:53:28
to learning things.
00:53:30
But I like that framing that makes a lot of sense.
00:53:35
Talks about how where you live shapes you.
00:53:38
I didn't like that part partly because I forget, I don't think it was the last book,
00:53:43
but maybe the one before that.
00:53:45
Some recent book told us that we needed to move to where the other people like us were.
00:53:51
If we wanted to, oh, it was the pathless path maybe about surrounding yourself with those
00:53:59
kind of people that you wanted to be.
00:54:03
I don't remember.
00:54:04
But anyways, I've been rebelling against that idea for a while because I live in the middle
00:54:09
of Wisconsin.
00:54:11
This isn't where the techy startup stuff is, but those are my people.
00:54:16
Does that mean I have to move to San Francisco?
00:54:19
I hope not.
00:54:21
But I do think that there is some truth to this, where you live does actually shape you.
00:54:28
There's another phrase here, the more you know, the more you think you don't, the more
00:54:31
you don't know, the more you think you do.
00:54:34
What I was talking about earlier, but it was interesting to me the way that was phrased,
00:54:39
there's this reverse bias that kicks in.
00:54:44
It's like if you encounter somebody who thinks they have no idea what they're doing, they're
00:54:48
probably pretty smart.
00:54:50
They're running into someone who thinks they got it all figured out, probably an idiot.
00:54:55
It's not exactly how he was saying, but that's kind of how I heard it.
00:54:58
The connotation.
00:54:59
Yep.
00:55:00
Yep.
00:55:01
Knowledge wants to talk, wisdom wants to listen.
00:55:03
I like that phrase a lot.
00:55:04
And then the other one that I really liked was that life is like jazz.
00:55:07
Much of it is improvised.
00:55:10
I guess I like that because I feel like I'm doing a lot of improvising lately with the
00:55:17
career change and it's uncomfortable for my personality to not know how everything is
00:55:27
going to play out.
00:55:29
I can't plan it all out.
00:55:33
That's probably good for me, but I would like it all to be neatly ordered and follow the
00:55:40
instructions, please.
00:55:42
The instructions.
00:55:44
Where are those?
00:55:47
I don't know.
00:55:48
I was thinking of the Lego movie.
00:55:51
Emmet, you know at the beginning where everyone just follow the instructions.
00:55:56
That's my personality.
00:55:57
So I guess that phrase is kind of confirmation, I guess, for the stage of life I find myself
00:56:02
in.
00:56:03
And I take comfort in that, realizing that this is the way it's supposed to be and everything
00:56:07
is going to be okay.
00:56:09
He does have, there's a section in here on this life chapter that I did.
00:56:14
I'd forgotten it was in this particular piece.
00:56:16
But he's got like these three liberating insights that he says that a spring day as he was turning
00:56:22
30, he looked into his mind and realized three things.
00:56:26
That seems really.
00:56:27
I don't like those at all.
00:56:29
You know what that reminded me of?
00:56:32
Is it Ecclesiastes?
00:56:34
You know Solomon's like, there are six things, Lord to test.
00:56:38
No, seven that are in abomination.
00:56:40
Yes.
00:56:41
And it's like all these lists.
00:56:43
That's what that reminded me of.
00:56:44
And I was like, I've never liked these.
00:56:47
Anyway, he had these three liberating insights.
00:56:53
And despite his phrasing for how he gets to them, I think these three are pretty solid
00:56:59
actually.
00:57:00
The first of which is that people aren't as interested in you as you think they are,
00:57:05
which again, which I talked about before, not a grand idea that's completely revolutionary.
00:57:13
Yeah, everyone has to like you.
00:57:15
Also true.
00:57:18
Number three, most things we end up doing for ourselves as much as we think we're doing
00:57:25
things for other people.
00:57:26
We generally are doing them for ourselves.
00:57:29
That one probably, but has a little more leeway, I would think.
00:57:35
But it's like, at least these are borderline actionable.
00:57:40
But at the same time, again, this is not fully connected to the original idea that you need
00:57:50
to slow down.
00:57:51
So I kind of get it and I kind of don't at the same time.
00:57:54
Regardless, out of context, I like those three.
00:57:58
Yeah, I don't disagree with the content from those, just the framing of those lists.
00:58:07
I really don't like.
00:58:09
I hope I don't do that.
00:58:11
I probably do.
00:58:13
He talks about how when there's something you don't like about someone else, it's usually
00:58:16
because there's something about yourself that you don't like, that you see in the book.
00:58:19
Yeah, I don't like how true that is though.
00:58:22
Yep.
00:58:23
All right, let's talk about the future, which is the last, no, second to last chapter before
00:58:28
the epilogue.
00:58:30
The future, he starts off with, there's a section here.
00:58:34
One word of encouragement can change the future.
00:58:37
And he talks about a school teacher of his that had a word of encouragement that he was
00:58:43
going to be a leader and a role model to his student, his fellow students.
00:58:49
And it completely changed his trajectory.
00:58:51
And he even says that he doesn't think he would be as influential today were it not
00:58:56
for her.
00:58:58
This feels like a very grandiose exaggeration to me.
00:59:04
And I think that's just, it's the result of being on edge and questioning so many things
00:59:10
because there's so many things are like on the brink of me not trusting the book entirely.
00:59:17
So I think because of that, it made me think, are you sure it was that big a deal?
00:59:21
Like it just made me not certain.
00:59:24
Regardless, the idea is solid.
00:59:27
Like encouraging, especially young people can have a tremendous impact on their future.
00:59:34
And if you ever want to see a kid get completely dedicated to accomplishing something, just
00:59:39
tell them you think that they're awesome and that they can totally succeed at something.
00:59:43
And they just thrive at least every time I've been able to see that happen, it's been phenomenal.
00:59:50
So encourage children for sure.
00:59:53
But it works with adults too.
00:59:57
Yeah, I jotted down a phrase here.
01:00:02
One word of encouragement said with kindness and hope could change a person's future.
01:00:07
And I really did like the story that he shared with this one where he was actually over at
01:00:12
his friend's house and his friend's mom was a teacher.
01:00:16
And he didn't like her as a teacher.
01:00:18
And so he wanted to make sure he was out of his friend's house before she came home.
01:00:23
And then lost track of time because they were playing with some new toys.
01:00:27
And what he realized was that outside of the classroom, she was a really kind person.
01:00:34
And she said something to him that kind of shaped his future.
01:00:39
To be honest though, I want to do that obviously for other people, but I want to be careful
01:00:46
about how I do that.
01:00:47
I couldn't help but think of mindset by Carol Dweck at this section because the example
01:00:54
that he shared, she had a very specific, you're going to do this sort of a thing.
01:01:01
And that's cool that he was inspired and he actually did it.
01:01:04
But I feel like Carol Dweck talks about the danger of doing that and how you can set your
01:01:09
kids up specifically for failure.
01:01:12
I mean, not if it's somebody else's kid that makes it any better necessarily.
01:01:17
But you feel it more I think with your own kids for sure.
01:01:22
I want to be careful not to get them to the point where they feel they have to succeed
01:01:30
or they're going to disappoint.
01:01:35
And obviously that's a perspective that is kind of missing from this section.
01:01:43
But I do like the idea of speaking into people's future and I do believe that there are a
01:01:48
lot of people past me included who just needed someone to believe in them and say, you have
01:01:54
what it takes, give it a shot.
01:01:57
So I want to be that for other people, I want to enable other people.
01:02:05
And I don't know exactly how to do that obviously.
01:02:09
But inspired to do it from this chapter, a couple other like random ideas that are powerful
01:02:16
in this too about enjoying the process of learning something new.
01:02:21
I feel like that's what we do with bookworm.
01:02:23
We read these books.
01:02:24
And for whatever reason, there's a certain group of people that I encounter in real life
01:02:29
that have really hard time believing that I enjoy reading these nonfiction books.
01:02:38
Yes.
01:02:39
I'm glad I'm not the only one that experiences that because whenever I say something about
01:02:42
reading productivity, self-help business, nonfiction books, the response is one of two
01:02:48
things.
01:02:49
It's usually, huh, that's interesting.
01:02:51
And why?
01:02:52
Why would you do that?
01:02:54
Yeah, I feel like if I encounter someone in real life and find out that they really enjoy
01:03:01
reading and we start, oh, well, what do you really, what do you like reading?
01:03:05
What's the last book that you read that you really enjoyed?
01:03:09
They will almost always pick something from fiction.
01:03:11
I will obviously always pick something from nonfiction and immediately there's this disconnect.
01:03:18
And it's like, you get real excited and then, oh, you're not like me.
01:03:22
Yep.
01:03:23
Yep.
01:03:24
We recently hired a new pastor on staff for our youth pastor and I was in his office
01:03:28
setting up his computer and he had a bunch of books on the wall.
01:03:33
So of course I'm looking through books while I'm waiting for him to change his password.
01:03:36
It's like, you read a lot.
01:03:38
It's like, yeah, I read a book every couple of weeks.
01:03:40
It's like, oh, who's your favorite author?
01:03:42
What's your favorite title?
01:03:43
It's like, it's not, not in the same realm.
01:03:47
Like I already know this, Darren.
01:03:49
Like it's just not like seeing what's on your wall.
01:03:52
It's like, this isn't, we're not going to be on the same page.
01:03:54
I can already tell you that.
01:03:56
Yep.
01:03:58
Uh, but that is why, um, I feel that I am like that is I have learned to enjoy the process
01:04:09
of learning something new.
01:04:11
And it's not learning something new.
01:04:14
I feel like with the stuff that we do for bookworm is different than most people would probably
01:04:20
approach learning something new because we alternate picking the books and we don't have
01:04:25
a hundred percent say on which ones we're going to do.
01:04:28
And even if when we do, you know, the general advice would be if you don't enjoy a book,
01:04:33
don't finish it, but we have to, because we said we were going to do it and we're going
01:04:36
to talk about it.
01:04:38
So I think there are some books that we've just had to muscle through.
01:04:43
And I've had to learn to just find the nuggets and brew on those, even if I don't really
01:04:50
enjoy the overall message or tone of the book, I can always find something to make it a worthwhile
01:04:57
investment of my time.
01:04:59
Whereas I feel like a lot of people would pick up a book and if it's not resonating,
01:05:03
they'd just be like, ah, I'm not going to finish reading that one.
01:05:07
And that's probably a very valid approach, probably the right approach for a lot of
01:05:11
people.
01:05:13
But there is something to be said about having to stick with the books and finish the hard
01:05:18
things and do it in a way where it's not a drudgery.
01:05:26
So I guess when I'm learning new things, I'm looking for anything that might be interesting.
01:05:33
And that opens me up to a lot of new ideas.
01:05:35
Whereas I think maybe the default approach would be I want to figure out how to do this
01:05:43
specific thing.
01:05:44
And so I will go pick a book, which is going to help me solve this particular problem.
01:05:48
And again, very valid reason to pick up a book, but I'm thankful for having to muscle
01:05:54
through the bad ones.
01:05:56
I feel like that has made me a better reader and a better learner over low these many years.
01:06:03
It's good to know I'll keep picking bad books for you then.
01:06:08
That's not what I meant.
01:06:09
I've picked bad books too.
01:06:11
You never really know what you're getting into when you buy something off of Amazon.
01:06:15
Wait, that means you can't judge a book by its cover.
01:06:17
Okay, good to know.
01:06:18
But I'm.
01:06:19
All right.
01:06:20
Well, let's talk about spirituality because.
01:06:25
Do we have to?
01:06:26
We have to.
01:06:27
This is the last chapter of the book before the epilogue and he starts it with a section
01:06:34
called long lost cousins.
01:06:36
And really the only way I can explain that is that he had a chance to go to a different
01:06:41
mon.
01:06:42
Was it a monastery?
01:06:43
I think it was a monastery.
01:06:46
I think it was a monastery, but it was not of the same religion.
01:06:50
It was a Christian monastery, but I don't.
01:06:54
A mechanical Christian monastic community is the way he explained it.
01:06:58
Yeah, I know nothing about that specifically, but basically they treated him really, really
01:07:03
well and they developed a bond with the people that were there and yeah, that's the way it
01:07:08
should be.
01:07:09
Correct.
01:07:10
Yeah.
01:07:11
And it was something that struck him and basically he's saying that sometimes you're
01:07:19
going to run across other people who have different views than you, but you're close
01:07:24
enough that you can have a kindred spirit and connect with them and build relationships
01:07:30
with them.
01:07:31
Not necessarily like you're not necessarily going to get into debates with them.
01:07:36
You're not necessarily going to agree with them 100%, but you're within the same territory.
01:07:42
So I kind of get that.
01:07:45
I'm not entirely certain why it needs to be called spirituality.
01:07:52
When he's talking about that, because that was the only, I believe that was the only
01:07:54
section here.
01:07:56
I'm double checking.
01:07:57
Yeah.
01:07:58
That was the only thing he had here.
01:08:00
Oh, no, wait, there was a different one.
01:08:02
Two spiritual paths and one family.
01:08:04
Yeah, he's talking about how two different people can have two different viewpoints.
01:08:08
Mm-hmm.
01:08:09
Basically, just get along.
01:08:11
That's the thing.
01:08:12
Right.
01:08:13
Kind of struck.
01:08:14
Well, spirituality, if someone disagrees with you, you don't have to argue about it.
01:08:20
You don't have to debate about it.
01:08:21
You don't have to try to convince the other person, just get along.
01:08:24
That was the error I got from it, which I would sorely disagree with, that premise.
01:08:30
But I'm also not entirely certain that that's what he's trying to get across either.
01:08:34
I don't know.
01:08:35
Maybe you have a better view on it, Mike.
01:08:38
Not really, but I feel like this maybe is mislabeled.
01:08:41
So it's a spirituality.
01:08:42
But really what he's talking about, at least the notes that I jotted down is religion.
01:08:47
I know that some of the anecdotal stuff in there is more general spiritual stuff.
01:08:54
But the stories, yeah.
01:08:58
And then even some of the things that I jotted down, like, you reap what you sow.
01:09:03
You don't receive more love from God by asking for it.
01:09:06
Those are his words.
01:09:08
Those are not mine.
01:09:11
I'm internalizing what he's saying.
01:09:13
This is like what's in the book.
01:09:15
The holier a person is, the more they describe themselves as a sinner.
01:09:19
Religious conflicts can be blamed not on the founders, but on the followers.
01:09:23
That's an interesting idea.
01:09:25
And maybe that's worth discussion.
01:09:27
I think I agree with that.
01:09:29
He says, you know, if I forget the people he mentioned, Gandhi, Jesus and Mohammed were
01:09:38
to sit down, they wouldn't be fighting.
01:09:42
They would be able to get along.
01:09:44
But the followers can't.
01:09:47
I think there is some truth to that.
01:09:50
But I also firmly disagree with the notion that they're all the same.
01:09:58
I got to be careful here because I think everyone who follows any religion would say
01:10:05
that, that they don't believe that they are all the same.
01:10:11
Otherwise, like, why did you land on the one that you chose?
01:10:15
Now, obviously with our Christian theology, we have very specific beliefs, which, as I
01:10:21
mentioned at the beginning, are kind of contradictory to some of the tone and the message throughout
01:10:28
this entire book.
01:10:29
It's not just this last chapter on spirituality here that I am feeling the truth.
01:10:35
This tension.
01:10:38
But I don't know.
01:10:41
In my opinion, there are two paths to talking about this stuff.
01:10:48
For me, that are acceptable.
01:10:51
One is I will not talk about certain things, certain places.
01:10:58
You know, you don't argue online, that sort of thing.
01:11:03
And there are some of the topics in the books that we cover for Bookworm, for example, where
01:11:09
I might bring up my experience and share some personal story.
01:11:13
But I'm not going to interject my faith into the topic and say, "This is what everybody
01:11:20
must do because that is not right."
01:11:25
But then if we're going to chat after church on Sunday and some productivity topic comes
01:11:33
up, it'll have a very different tone because of the context and the environment of that
01:11:42
conversation.
01:11:44
So either, you know, this is a religious conversation and we've all got this shared understanding
01:11:51
of, well, this is the, from my experience, it would be the Bible.
01:11:57
Okay, we're going to base our conversation off of this or we're going to not have that
01:12:03
shared understanding in which case the conversation is going to sound very different.
01:12:07
And this one is kind of like in the middle where it's like, "Well, we can talk about
01:12:12
this stuff over here, but they're basically all the same."
01:12:15
So what that is is it's trying to force the narrowing of these two things I feel, but
01:12:21
in a way that is not confrontational in any way, shape, or form.
01:12:27
And I don't know how you do that well.
01:12:32
I almost wish like he would just preach at me, "This is why you should be a Zen Buddhist
01:12:37
monk like me," or cut this chapter out completely.
01:12:41
Yes.
01:12:43
Or reframe it not something along spirituality and religion, but like you were talking about
01:12:50
being a decent human's persons.
01:12:54
That's something I say at my house all the time, my kids are fighting.
01:12:56
He's like, "Hey, can we be decent human's persons?"
01:13:00
I like it.
01:13:01
And they're like, "Yeah."
01:13:06
Because they inherently know like what they're doing and the way that they're acting is
01:13:11
annoying and frustrating to somebody else.
01:13:14
And this isn't the place to push to get your way.
01:13:18
Yes.
01:13:19
Right?
01:13:20
You are not more important than another person, so stop acting like it.
01:13:23
Yep.
01:13:24
Yep.
01:13:25
Exactly.
01:13:26
I just didn't care for that.
01:13:28
I didn't even write anything down on this chapter.
01:13:30
I don't even understand other than like you were saying, "We're all one and the same," which
01:13:36
we're not.
01:13:37
So that brings us to the epilogue, which I didn't even write the title for it down in my notes.
01:13:46
It was what?
01:13:47
Two pages?
01:13:48
Two pages long, I think.
01:13:50
Basically, he's talking about your original face as he calls it, pay attention to what's
01:13:58
going on.
01:14:00
My takeaway from it was just that this is a call to be mindful of what's happening.
01:14:06
Blow your roll, basically.
01:14:09
Settle down, pay attention, be a decent human being, decent humans persons.
01:14:16
There you go.
01:14:18
That's what it says, not verbatim.
01:14:21
This is, I feel like, where you finally got what you thought you were going to get at
01:14:25
the beginning of the book.
01:14:26
Correct.
01:14:27
Yes.
01:14:28
He puts a piece in the puzzle, but it doesn't go to the same puzzle.
01:14:37
That's the trick.
01:14:38
It goes into the puzzle that I thought I was getting, but it doesn't go into the puzzle
01:14:41
he gave me.
01:14:44
Well, yes and no.
01:14:49
I think it depends on your perspective.
01:14:51
I'm willing to concede that if you come from a different background, a different belief
01:14:57
system, there probably are.
01:14:58
There probably is a way that the stuff ties together more firmly, but it didn't for me
01:15:07
and sounds like it didn't for you.
01:15:10
This epilogue here, this two page section where he talks about how wisdom isn't something
01:15:16
we acquire.
01:15:17
It's something that arises naturally as we slow down and notice what is already there.
01:15:22
That's a really powerful idea.
01:15:24
The big message here is slow down, the friend, the silent observer, just look at things.
01:15:32
But I can envision a very different book titled, "The Things You Can See," only when you slow
01:15:39
down that extrapolates that idea in a much different way than the eight chapters that
01:15:45
we got.
01:15:46
I would rather read that book.
01:15:51
But that, again, is just me.
01:15:53
I'm sure that there are people who this approach really resonates with.
01:15:58
You said when you picked it, there's a lot of really great reviews of this book on Amazon.
01:16:07
Maybe we're just cut from a different cloth.
01:16:10
We know that one, but there's that.
01:16:14
Let's do some action items because this is going to be super exciting.
01:16:20
I have one from this book, which is, "No Distractions at Breakfast."
01:16:27
This is based on the title of the book and the expectation I had for the book.
01:16:33
It is not based on anything that I found inside of the book.
01:16:37
This is just me knowing that over breakfast, I have a tendency to have a book in my hand
01:16:43
while I'm meeting at breakfast.
01:16:45
My family starts doing their scurry, scurry thing to make their own breakfast if they're
01:16:49
up and out of bed yet.
01:16:52
I would rather be in the moment there with them and pay attention to them and have conversations
01:16:58
with them than be off in my own little world.
01:17:03
That's my choice.
01:17:06
That's not because of anything in the book itself.
01:17:08
It's just based on my expectations of the book.
01:17:11
I've got the other two that I'm carrying over as well, but that's the only one that's
01:17:14
from this book.
01:17:15
How about you, Mike?
01:17:17
How many do you have from this one?
01:17:19
I do not have a single action item from this book.
01:17:26
Argument could be made that there were a couple of things I brought up that I should create
01:17:32
action items around.
01:17:35
I feel like it gave me some context for things that I want to kind of noodle on, but there's
01:17:43
nothing specific that I felt by the next time I want to have resolved this.
01:17:52
This whole book kind of read to me interesting, nice to know information, but kind of felt
01:18:02
like it was written for somebody else.
01:18:04
Yep.
01:18:05
All right.
01:18:06
Let's do some style and reading.
01:18:10
Style wise, it's a little disjointed for me.
01:18:16
When he got to where he was telling his stories, the stories are well written and the stories
01:18:21
I can engage with pretty easily.
01:18:24
Had a hard time connecting the story to the idea in a way that I resonated with.
01:18:32
Then you get to the short segmented pieces at the end.
01:18:36
I get where, and maybe this is it, maybe this is like a skimmer book.
01:18:41
This is not a sit down or read a book.
01:18:44
Maybe this is a, you're supposed to skim over some of these and take them with, do that
01:18:52
over a period of time and then sit with it in silence and process it.
01:18:58
Maybe that's what I'm supposed to do with it.
01:19:00
He does say at the very beginning in the prologue that you need to not rush through this and
01:19:04
read it like a novel, but you need to read it bit by bit.
01:19:08
But we've had just shy of three weeks since we last recorded.
01:19:13
I didn't read this all in like single shots.
01:19:15
I'm going to read four chapters and be done for the day.
01:19:18
I did read half a chapter a day just because I could and we had the time to do that.
01:19:24
He told me to slow down when I read it.
01:19:26
So I did.
01:19:27
I still didn't.
01:19:29
I still didn't see it.
01:19:31
So I struggled with the format, his choice of structure there.
01:19:37
I struggled with some of his points and not understanding them.
01:19:41
I struggled with just pure belief system conflicts.
01:19:46
Struggled with a lot of things.
01:19:48
That said, there are some fun little tidbits in here.
01:19:51
I mean, it's, it's one of those like, did I get a single tidbit out of it that was worth
01:19:54
reading it?
01:19:55
Yeah, I figured out how to explain mud in a fish tank.
01:19:58
Like that, that I'm good with.
01:19:59
Like, if that's the only thing I get from it, it's probably worth it.
01:20:04
But when it comes to rating this, like, I'm going to put it at 3.0.
01:20:11
I just don't see it above that.
01:20:13
I don't see it as something I'm really going to.
01:20:16
I don't think I'm recommending this to anybody.
01:20:19
If you want a fun read to just kind of argue with a little bit, I know some people pick
01:20:24
up books just because they want an argument.
01:20:27
Sure.
01:20:28
This is your book.
01:20:29
I'll give you a little bit more of it.
01:20:30
If you're in, if you're in the same belief systems as Mike and I, you want something
01:20:35
to argue with, here you go.
01:20:36
You can pick it up and try to pick it apart.
01:20:40
If you are interested in some of these philosophical viewpoints, yeah, it's probably a book for
01:20:47
you, but I don't think generally speaking, I'm going to recommend this.
01:20:50
But that's where I land.
01:20:52
How about you, Mike?
01:20:55
Do you remember before smartphones, people would keep magazines and other reading materials
01:21:05
in their bathrooms?
01:21:06
Oh, yeah.
01:21:07
In fact, I had the magazine racks by the toilet.
01:21:09
That was a thing.
01:21:10
Yeah.
01:21:11
The house that we live in, when we bought it, it had one of those in the master bathroom.
01:21:19
And I remember as a kid, the stuff that would be in there would be like readers digest type
01:21:27
stuff where you could get through a article, page or two, in one sitting.
01:21:34
Yep.
01:21:35
I feel like that is the perfect place for a book list.
01:21:40
All right.
01:21:44
In the bathroom while you're sitting on the toilet.
01:21:47
Okay.
01:21:48
Well, not necessarily that, but the very short little, I want to get inspired by something
01:21:56
quick, but I'm not going to spend a lot of time going deep on something.
01:22:03
That's what this reads like to be.
01:22:05
It's almost like a devotional sort of a thing.
01:22:11
That's not how we read it, obviously.
01:22:14
So I'm tending to think that maybe this book just doesn't fit bookworm.
01:22:23
I think that is a very real possibility that being said, and as I shared throughout this,
01:22:32
I didn't really care for it.
01:22:35
From the very beginning, it was a forced read for me.
01:22:40
There were little things and little tidbits that were kind of insightful, but as I said,
01:22:45
there's just had trouble connecting with this one in any way, shape or form.
01:22:53
It is an easy read and the writing style is interesting, even if the content and the
01:23:01
tone really wasn't something that I cared for.
01:23:05
Yeah, Blake is right.
01:23:06
There is something to be said about challenging your thoughts or facing things that you don't
01:23:10
necessarily resonate with.
01:23:12
But it also wasn't going to satisfy me if I was going to take that approach either, because
01:23:19
if I'm going to wrestle with something that I don't agree with, I want to know about it.
01:23:25
I want to dive deep on it.
01:23:26
I want to understand where it's coming from, and you can't get that a few sentences at
01:23:30
a time, disconnected tidbits at a time.
01:23:35
I don't know.
01:23:36
There's a lot of things I just didn't really care for with this book, but I do think that
01:23:39
the right person in the right context would probably enjoy it a lot.
01:23:44
It's very colorful.
01:23:46
That's one thing I think we maybe mentioned at the beginning, but didn't talk a whole
01:23:50
lot about as we went through here, but it's more a piece of art than it is a collection
01:23:59
of insights.
01:24:00
I don't know.
01:24:01
Like a lot of the books that we read tend to be deep dives on a particular topic, and
01:24:09
we're going to learn about said topic.
01:24:14
The style, the visual aspect of the book is almost neglected, and the focus is solely
01:24:26
on the ideas or the words themselves.
01:24:29
I'm not necessarily saying that's the better approach, but I think it is for bookworm.
01:24:37
I do think that it just really doesn't quite fit.
01:24:42
I will meet you at the 3.0, and I don't think I will be recommending this one to anyone
01:24:51
either, but that doesn't mean that I have negative feelings about it.
01:24:58
I feel like there wasn't enough here for me really to disagree strongly with it.
01:25:04
It felt very surface level, and I wish even if it would have taken a stronger stance of
01:25:15
this is the Zen Buddhist approach, and this is the right one you should listen to me.
01:25:21
I don't know.
01:25:22
Maybe that is in itself a contradiction with Zen Buddhism.
01:25:27
I feel like strong convictions lightly held.
01:25:32
I would prefer to engage in dialogue with someone who is trying to really convince me
01:25:38
of something rather than just pointing something out.
01:25:41
I'm like, "Okay, now do with that what you will."
01:25:45
Ultimately I'll do that anyways, but that sort of hands off approach.
01:25:53
I think the net result is that the emotion and the passion about what the author is saying
01:26:04
is somewhat lost.
01:26:07
I have no doubt that if you had a conversation in real life, it would not be that way because
01:26:14
you'd be able to look into the author's eyes and you'd be able to see their body language,
01:26:18
you could see how much they really care about some of this stuff.
01:26:24
You don't necessarily need to hype yourself up and be overly excited.
01:26:29
I think there's a lot of people who do that to a phony level, and that I don't like either,
01:26:35
but I get done with this and I'm like, "Be excited about something."
01:26:40
"Just show me all the bad stuff."
01:26:45
All right, let's put it on the shelf, Mike.
01:26:48
What's next?
01:26:50
Next is decoding greatness from Ron Friedman.
01:26:55
This is a recommendation from the Bookworm Club.
01:26:59
I have not started this one, but I have kind of paged through it.
01:27:03
This looks like a refreshing change from this book.
01:27:09
This is better that way.
01:27:12
It sounds good.
01:27:14
After that, in October of last year, Annie Duke, which we read of one of her other books,
01:27:23
Thinking in Bets, she came out with a new one called Quit, the power of knowing when
01:27:27
to walk away.
01:27:30
I was trying to figure out what book to pick before we started, and it was one you had
01:27:33
mentioned that you'd bought recently, and I know I had a friend recommend it to me via
01:27:37
text as well.
01:27:38
It's like, "Hey, you should pick this up."
01:27:41
We're going to pick this up.
01:27:44
We can read it together because that's how Bookworm works.
01:27:48
Deal.
01:27:49
Cool.
01:27:50
Done.
01:27:51
Awesome.
01:27:52
We're not going to quit that one, but we will read quit.
01:27:55
Gap books?
01:27:56
What do you got, Mike?
01:27:57
I've got a new one by Seth Godin that came just the other day called the song of significance,
01:28:05
and I don't know anything about this other than it's Seth Godin, so I'm sure it's going
01:28:09
to be amazing.
01:28:11
Cool.
01:28:12
What about you?
01:28:13
I'm still working my way through Tribe of Mentors.
01:28:17
Tim Ferriss' book.
01:28:18
So I told you it was going to keep popping up.
01:28:22
Yes, it will.
01:28:23
So I'll have to do a few more of the bios.
01:28:26
Super fun.
01:28:28
Always fun, but another thing that's super fun is when people join the Bookworm Club,
01:28:34
I'm full of these awesome segues today.
01:28:37
So, yes, if you join the Bookworm Club, we'll think you're awesome.
01:28:41
Even if you just listen to Bookworm.
01:28:43
But if you join the club, club.bookworm.fm, it is a circle community, and you can make
01:28:48
recommendations in there.
01:28:50
You can chat about the episodes when they come up.
01:28:53
Chat about the books.
01:28:54
Tell us how we got the ratings all wrong.
01:28:56
And the other amazing thing you can do is you can join the pro membership.
01:29:01
You can do that very easily by going to bookworm.fm/pro or bookworm.fm/membership.
01:29:07
I think those both work.
01:29:08
Pro is easier to type, though.
01:29:11
But you can join the Bookworm Pro membership, and that gets you access to all of Mike's
01:29:17
mind node files, extra goodies.
01:29:20
We talk about this all the time.
01:29:21
But ultimately, we think you're amazing when you do that.
01:29:24
So thank you to those of you who have done that.
01:29:26
You get access to some ad-free episodes, the bootleg episodes, which that of this one
01:29:31
will be up very shortly when we're done recording here, because it gets all the pre and post
01:29:35
conversation outside the episode itself, which is always super entertaining and sometimes
01:29:40
boring and sometimes really weird.
01:29:43
But that's the way it works.
01:29:44
So yes, thanks to those of you who are members who are in that pro membership.
01:29:48
And if you haven't joined, be sure to do so at bookworm.fm/pro.
01:29:51
All right.
01:29:53
And if you are reading along with us, pick up Decoding Greatness by Ron Friedman.
01:29:59
And we will talk to you in a couple of weeks.